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Natural Awakenings North Central New Jersey

Thankful

Nov 02, 2020 08:12AM ● By Isabella Dussias

While teens are frustrated with the fact that this virus is taking its time to dissipate, we want to remain thankful for what we have. Over the past nine months, many adjustments have been made to our way of life—a new look for school and sports, cancelled milestone events and an adjustment to our new “virtual world”. We’ve had to learn to be flexible in this fluid environment. It is easy to become frustrated, yet we have found a new appreciation for things we may have taken for granted before:  an appreciation of health, certain conveniences and scheduled activities. 

While sometimes we can get caught up in what is annoying or inconvenient, we cannot be upset with the fact that some things take longer to accomplish now because of precautions.

When I recently polled my peers about what they are thankful for. The answers they shared are similar to the ones expressed before the pandemic. Teens are grateful for their health, their families, their friends and their schools. Teens are generally hopeful, and still thankful beyond the frustrations. We just want to learn and laugh with our friends, spend time with our families and do so safely as we look to our future. 

Here’s to a happy and healthy Thanksgiving!

Isabella Dussias is a 17-year-old singer-songwriter/composer from New Jersey. She enjoys writing about issues that are important to today’s youth, and she believes music is an important outlet to connect people and share messages through the creativity of lyric and melody. For more information, please visit IsabellaDussias.com.

5 Top Tips to Finding Your Next Doctor

1 Keep an Open Mind! Healthcare has come a long way. Today, you have access to practitioners that branch outside of traditional medicine and aim to identify the root causes of conditions while using alternative treatments that may help you get the relief you need. Just because it’s not a pill, doesn’t make it pseudoscience.

2 Build Your Health Care Team. There is no one doctor that can be the be-all-end-all for your health needs. Be sure to have a team of practitioners with different “lenses” and areas of expertise who will treat the root cause and not just the symptom(s).

3   Environment Influences Healing. Health is multi-factorial. Your mental and emotional environment plays a pivotal role in your healing potential. Your doctors and their staff should create an office atmosphere filled with positivity so you can get the most out of your care.

4 Your Story Matters.  Before you begin any treatment, be sure to have a comprehensive consultation to discuss your health concerns. Find practitioners who welcome questions and will take the time to listen and treat you with respect.

5 Report of Findings. When it comes to our health, we often make decisions without understanding the risk versus benefits. Knowledge is an important part of the healing process and is essential to make conscious, informed health decisions. Find practitioners who take the time to explain their exam findings and the recommendations for treatment in ways that make sense to you.

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