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Natural Awakenings North Central New Jersey

What’s Truly Important

Dec 02, 2020 11:29AM ● By Joe Dunne

Joe Dunne, Publisher

Once again, I am sitting here agonizing over what to write about. This sweeping pandemic makes almost everything seem to be just a little bit harder. Finding a subject that fits, something that may be somewhat inspiring, or even uplifting, has left me scratching my head. With all the confusion, unrest, insecurities, hardships and financial concerns so many of us are experiencing, I am at a loss for words.  


I started thinking about what this pandemic and so much social unrest has brought to the forefront of my mind. I ask myself what have I learned? What do I need to relearn? Or unlearn? And my thoughts on what is truly important come down to this: 


Time. What I choose to do with it and who I spend it with.  

My thinking should always be wrapped around doing the right thing for others as well as myself.  

Slow down. Enjoy my life. Laugh more.

Worry is hard to shake if I don’t work at shaking it. It also never serves me or anyone around me well. 

That truly living in the moment is hard but necessary for me.

To pay attention to my ego; I may not be as important as I think I am. Humility serves both you and me better. 

To understand love, how to love more, and be loved. 

That my foundation, when faced with adversity, is my faith, which leads me to trust and acceptance.  

That my control is only an illusion. The future will be as the future becomes, with or without me. 

To live life with a purpose of joy and happiness; take nothing, absolutely nothing, for granted.

To appreciate everyone, to respect everyone, especially my family, friends. To be present. 

That there should be no place for hate. Love, for me, is always the answer.  

That every lesson I have learned must be practiced and practiced and practiced until it becomes a part of me.  

That doing the right thing is not that hard, and I should not look for any acknowledgement for doing the right thing.  

How honored I am to be supported, by anyone, but especially my wife.  

That we are all in this together, and the planet is smaller than we think. We are much more alike than we are different. It has also reinforced in me that peace, love, tolerance, understanding, empathy and compassion are the solution. Never the problem.  


In peace, love and laughter,

Joe Dunne, Publisher

5 Top Tips to Finding Your Next Doctor

1 Keep an Open Mind! Healthcare has come a long way. Today, you have access to practitioners that branch outside of traditional medicine and aim to identify the root causes of conditions while using alternative treatments that may help you get the relief you need. Just because it’s not a pill, doesn’t make it pseudoscience.

2 Build Your Health Care Team. There is no one doctor that can be the be-all-end-all for your health needs. Be sure to have a team of practitioners with different “lenses” and areas of expertise who will treat the root cause and not just the symptom(s).

3   Environment Influences Healing. Health is multi-factorial. Your mental and emotional environment plays a pivotal role in your healing potential. Your doctors and their staff should create an office atmosphere filled with positivity so you can get the most out of your care.

4 Your Story Matters.  Before you begin any treatment, be sure to have a comprehensive consultation to discuss your health concerns. Find practitioners who welcome questions and will take the time to listen and treat you with respect.

5 Report of Findings. When it comes to our health, we often make decisions without understanding the risk versus benefits. Knowledge is an important part of the healing process and is essential to make conscious, informed health decisions. Find practitioners who take the time to explain their exam findings and the recommendations for treatment in ways that make sense to you.

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