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Natural Awakenings North Central New Jersey

Nature Apps to Learn By

Illustrations of various plants

jpc-prod/AdobeStock.com

Audubon Guide: Search a field guide to 800 species of birds found in North America with tips on places to find them.

Picture Insect: Identify thousands of different insects and learn about them using this entomologist in a pocket.

Picture Mushroom: Identify thousands of different mushrooms using a smartphone.

PlantNet: Identify wild plants by posting photos. Images are compared to thousands of images from throughout the world in a database.

Seek by iNaturalist: Seek uses data submitted to iNaturalist to show suggestions for species nearby, but unlike iNaturalist, findings made with Seek will not be shared publicly, making it safe for children to use. Users can earn badges as they discover wildlife.

TrailLink: Search a database of more than 40,000 miles of trails in the U.S. and download trail maps on a smartphone.


photo by Jackie Lentz Bowman

Technology Meets Nature: Apps Bring Us Closer to Flora and Fauna

We can enhance our nature experiences with these smartphone apps that identify plants and animals, interact with scientists, share knowledge and observations, and contribute to science. Read More » 

 

5 Top Tips to Finding Your Next Doctor

1 Keep an Open Mind! Healthcare has come a long way. Today, you have access to practitioners that branch outside of traditional medicine and aim to identify the root causes of conditions while using alternative treatments that may help you get the relief you need. Just because it’s not a pill, doesn’t make it pseudoscience.

2 Build Your Health Care Team. There is no one doctor that can be the be-all-end-all for your health needs. Be sure to have a team of practitioners with different “lenses” and areas of expertise who will treat the root cause and not just the symptom(s).

3   Environment Influences Healing. Health is multi-factorial. Your mental and emotional environment plays a pivotal role in your healing potential. Your doctors and their staff should create an office atmosphere filled with positivity so you can get the most out of your care.

4 Your Story Matters.  Before you begin any treatment, be sure to have a comprehensive consultation to discuss your health concerns. Find practitioners who welcome questions and will take the time to listen and treat you with respect.

5 Report of Findings. When it comes to our health, we often make decisions without understanding the risk versus benefits. Knowledge is an important part of the healing process and is essential to make conscious, informed health decisions. Find practitioners who take the time to explain their exam findings and the recommendations for treatment in ways that make sense to you.

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