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Natural Awakenings North Central New Jersey

New for You in Natural Awakenings

This month, we are excited to introduce two new columns: Lit Bits and Scam Alert.  

Lit Bits features amazing news and technological advances from around the world, primarily dedicated to healing the planet. “It’s easy to become disheartened about the state of our eco system and the growing threat of climate change. But, if you look, you can find absolutely incredible work being done by individuals, groups, and companies to transform problems into solutions,” shares Managing Editor Kathy Tarbell. 

Scams abound, and there is no lack of creativity in how tricksters attempt to trick us into giving away our money or identity. Scam Alert provides warning of the new and recycled versions, along with helpful advice on how to protect oneself.

See Lit Bits on page 18, and Scam Alert on page 27.

5 Top Tips to Finding Your Next Doctor

1 Keep an Open Mind! Healthcare has come a long way. Today, you have access to practitioners that branch outside of traditional medicine and aim to identify the root causes of conditions while using alternative treatments that may help you get the relief you need. Just because it’s not a pill, doesn’t make it pseudoscience.

2 Build Your Health Care Team. There is no one doctor that can be the be-all-end-all for your health needs. Be sure to have a team of practitioners with different “lenses” and areas of expertise who will treat the root cause and not just the symptom(s).

3   Environment Influences Healing. Health is multi-factorial. Your mental and emotional environment plays a pivotal role in your healing potential. Your doctors and their staff should create an office atmosphere filled with positivity so you can get the most out of your care.

4 Your Story Matters.  Before you begin any treatment, be sure to have a comprehensive consultation to discuss your health concerns. Find practitioners who welcome questions and will take the time to listen and treat you with respect.

5 Report of Findings. When it comes to our health, we often make decisions without understanding the risk versus benefits. Knowledge is an important part of the healing process and is essential to make conscious, informed health decisions. Find practitioners who take the time to explain their exam findings and the recommendations for treatment in ways that make sense to you.

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