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Natural Awakenings North Central New Jersey

It’s Sockeye Season

The annual preorder season for sustainably harvested, wild Alaskan salmon is underway as Kwee-Jack Fish Company prepares for the annual harvest in Bristol Bay, Alaska. Share sizes of 10 or 20 pounds are available, and will be ready at the October pick-up event. Two-and-a-half-pound shares of hot or cold smoked salmon will also be available.

The vivid red, sushi-grade salmon filets have bones removed and skin on one side, individually vacuum-packaged as whole filets or portioned servings. Frozen at the peak of freshness, wild Alaskan salmon offers amazing flavor and versatility for a variety of quick and nutritious mealtimes.

Cost: Share pricing varies between products and sizes, from $183 to $397 by May 25. Visit EatWildSalmon.com and save at checkout with discount code NANJ. CSF pick-up locations include Cuba, NY; Florham Park, NJ; and Altoona, Chambersburg, Mechanicsburg, York and Lancaster, PA. For more information, call 717-842-0180 or email [email protected]EatWildSalmon.com. See ad, page 23.

5 Top Tips to Finding Your Next Doctor

1 Keep an Open Mind! Healthcare has come a long way. Today, you have access to practitioners that branch outside of traditional medicine and aim to identify the root causes of conditions while using alternative treatments that may help you get the relief you need. Just because it’s not a pill, doesn’t make it pseudoscience.

2 Build Your Health Care Team. There is no one doctor that can be the be-all-end-all for your health needs. Be sure to have a team of practitioners with different “lenses” and areas of expertise who will treat the root cause and not just the symptom(s).

3   Environment Influences Healing. Health is multi-factorial. Your mental and emotional environment plays a pivotal role in your healing potential. Your doctors and their staff should create an office atmosphere filled with positivity so you can get the most out of your care.

4 Your Story Matters.  Before you begin any treatment, be sure to have a comprehensive consultation to discuss your health concerns. Find practitioners who welcome questions and will take the time to listen and treat you with respect.

5 Report of Findings. When it comes to our health, we often make decisions without understanding the risk versus benefits. Knowledge is an important part of the healing process and is essential to make conscious, informed health decisions. Find practitioners who take the time to explain their exam findings and the recommendations for treatment in ways that make sense to you.

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