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Natural Awakenings North Central New Jersey

Registration Open for the June Men’s Wellness Series

Join Natural Awakenings and KnoWEwell for a life-changing series entitled The Healthy Man each Tuesday in June at 5 p.m. PDT/8 p.m. EDT.

Topics

  • Lifestyle choices that add years to a man’s life and life to his years
  • Tips to maintain youthful energy, a desired weight and a healthy libido
  • Strategies for optimal eye health
  • Good posture techniques for peak human performance and pain-free aging
  • Habits that create resilient kids and a lasting legacy

Speakers

  • Ben Greenfield, human performance consultant and author of 17 books including Boundless Parenting
  • Dr. Eric Plasker, chiropractor and author of The 100 Year Lifestyle
  • Dr. Tracy Gapin, board-certified urologist and author of Male 2.0 and Codes of Longevity
  • Dr. Krista Burns, chiropractor, founder of the American Posture Institute and author of The Posture Principles
  • Christopher Smith, co-founder of Family Brand and the Campfire Effect, creating leaders at home and in business
  • Dr. Bryce Appelbaum, board-certified optometrist and pioneer in neuro-optometry 
  • Dr. Tarin Forbes, board-certified integrative doctor specializing in anti-aging and metabolic medicine
  • Dr. Alan Christianson, naturopathic endocrinologist specializing in thyroid disease and author of The Metabolism Reset Diet and The Thyroid Reset Diet

Admission is $59, which includes all Tuesday evening sessions and a one-year membership to KnoWEwell. To learn more and register, visit Tinyurl.com/NACNJMen2023 . 


5 Top Tips to Finding Your Next Doctor

1 Keep an Open Mind! Healthcare has come a long way. Today, you have access to practitioners that branch outside of traditional medicine and aim to identify the root causes of conditions while using alternative treatments that may help you get the relief you need. Just because it’s not a pill, doesn’t make it pseudoscience.

2 Build Your Health Care Team. There is no one doctor that can be the be-all-end-all for your health needs. Be sure to have a team of practitioners with different “lenses” and areas of expertise who will treat the root cause and not just the symptom(s).

3   Environment Influences Healing. Health is multi-factorial. Your mental and emotional environment plays a pivotal role in your healing potential. Your doctors and their staff should create an office atmosphere filled with positivity so you can get the most out of your care.

4 Your Story Matters.  Before you begin any treatment, be sure to have a comprehensive consultation to discuss your health concerns. Find practitioners who welcome questions and will take the time to listen and treat you with respect.

5 Report of Findings. When it comes to our health, we often make decisions without understanding the risk versus benefits. Knowledge is an important part of the healing process and is essential to make conscious, informed health decisions. Find practitioners who take the time to explain their exam findings and the recommendations for treatment in ways that make sense to you.

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