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Natural Awakenings North Central New Jersey

Surprised by Life

Jun 30, 2023 06:30AM ● By Kathy Tarbell

Don’t you love it when little surprises happen? A few years ago, I was on my front porch tending hanging plants. I had lowered a trailing petunia to pluck withered blossoms and, as I moved the greenery about, something caught my eye. To my surprise, it was a small bird’s nest, and in its bed were three tiny, slightly speckled eggs. I was delighted. I’d seen nests from time to time in the upper reaches of trees, but I’d never had the opportunity to view one so close. It was like peering into a different world—a very tiny one that only needed a quiet section of a potted plant to feel secure enough to renew the cycle of life. Like an echo of truth, the image has reverberated in my mind.

Each time something like this happens I am reminded that surprise is fundamental to awareness. We worry about what we think might happen, but we learn by what surprises us. Sometimes it’s a “good” surprise, sometimes a “bad” one but regardless of how we judge it, that which surprises us carves a nest within our consciousness, sparking new thoughts and connections. In essence, the force behind surprise is creative—its nature
is to renew the cycle of life within our own awareness by shaking up the status quo in
our minds.

As you walk this journey of exploration, may you find surprise in every path. 


Enjoy the Day!

Kathy Tarbell, Managing Editor


The moments of happiness we enjoy take us by surprise. It is not that we seize them, but that they seize us.

~Ashley Montagu

5 Top Tips to Finding Your Next Doctor

1 Keep an Open Mind! Healthcare has come a long way. Today, you have access to practitioners that branch outside of traditional medicine and aim to identify the root causes of conditions while using alternative treatments that may help you get the relief you need. Just because it’s not a pill, doesn’t make it pseudoscience.

2 Build Your Health Care Team. There is no one doctor that can be the be-all-end-all for your health needs. Be sure to have a team of practitioners with different “lenses” and areas of expertise who will treat the root cause and not just the symptom(s).

3   Environment Influences Healing. Health is multi-factorial. Your mental and emotional environment plays a pivotal role in your healing potential. Your doctors and their staff should create an office atmosphere filled with positivity so you can get the most out of your care.

4 Your Story Matters.  Before you begin any treatment, be sure to have a comprehensive consultation to discuss your health concerns. Find practitioners who welcome questions and will take the time to listen and treat you with respect.

5 Report of Findings. When it comes to our health, we often make decisions without understanding the risk versus benefits. Knowledge is an important part of the healing process and is essential to make conscious, informed health decisions. Find practitioners who take the time to explain their exam findings and the recommendations for treatment in ways that make sense to you.

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