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Natural Awakenings North Central New Jersey

Balance For Life Florida to Host October Holistic Retreats

Ft Lauderdale area-based Balance for Life Retreat has partnered with the world-class Wyndham Deerfield Beach Resort to create three all-inclusive programs from October 8 to 14, 15 to 21 and 8 to 21, designed for lifestyle health rejuvenation, stress management and weight loss. Included in the one- and two-week sessions are fun fitness classes, education, an exclusive beach and time for spa pampering and exploring the Deerfield Beach and Ft. Lauderdale.

 Guests can select a tailored program from options including water fasting, juice cleansing and nourishing plant-based lifestyle reboot, all under the guidance and support of Balance for Life director Dr. Frank Sabatino, DC, Ph.D. He will present daily in-person wellness talks focused on healthy lifestyle goals, as well as in-depth guidance on food, nutrition, healthy weight management and more. Each guest is instructed, monitored and guided through the programs by Dr Sabatino.

 Bring a friend and save 50 percent on their registration when booking double occupancy. 

Location: 2096 NE 2nd St., Deerfield Beach, FL. (For more information and bookings, call 954-947-5888, email [email protected] or visit BalanceForLifeFlorida.com

5 Top Tips to Finding Your Next Doctor

1 Keep an Open Mind! Healthcare has come a long way. Today, you have access to practitioners that branch outside of traditional medicine and aim to identify the root causes of conditions while using alternative treatments that may help you get the relief you need. Just because it’s not a pill, doesn’t make it pseudoscience.

2 Build Your Health Care Team. There is no one doctor that can be the be-all-end-all for your health needs. Be sure to have a team of practitioners with different “lenses” and areas of expertise who will treat the root cause and not just the symptom(s).

3   Environment Influences Healing. Health is multi-factorial. Your mental and emotional environment plays a pivotal role in your healing potential. Your doctors and their staff should create an office atmosphere filled with positivity so you can get the most out of your care.

4 Your Story Matters.  Before you begin any treatment, be sure to have a comprehensive consultation to discuss your health concerns. Find practitioners who welcome questions and will take the time to listen and treat you with respect.

5 Report of Findings. When it comes to our health, we often make decisions without understanding the risk versus benefits. Knowledge is an important part of the healing process and is essential to make conscious, informed health decisions. Find practitioners who take the time to explain their exam findings and the recommendations for treatment in ways that make sense to you.

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