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Natural Awakenings North Central New Jersey

Ultra-Local Fare from Underground Farms

Underground Farms (UF) provides a connection with consumers to ultra-local livestock farmers that raise animals responsibly and are not a part of the industrial food industry, and deliver traceable meat, poultry and eggs to customers’ homes. 

“As family livestock farmers ourselves, in New Jersey, we found ourselves confronting an industry that lacks disclosure and pushes prices below intrinsic value so that responsible competitors can’t succeed. And, we noticed that plenty of farmers who raised animals the right way – i.e., not cutting corners to streamline p&l and achieve massive scale — were struggling to stay in business,” shares owner Bill Spoor. “Our farmers do not use toxic inputs; they leave ample space for the animals to live and do not rush their growth. Each aspect of UF is run in an environmentally responsible way. We focus on minimizing waste, treating the animals well, and delivering food that is healthy and discernibly different from industrialized food.” 

UF gathers information about how independent farmers source, raise and harvest their animals, and provide it to folks who care about humanely-raised local sources of meat, poultry and eggs. 

Located in Harding, NJ. For product list and ordering, visit UndergroundFarms.com.

5 Top Tips to Finding Your Next Doctor

1 Keep an Open Mind! Healthcare has come a long way. Today, you have access to practitioners that branch outside of traditional medicine and aim to identify the root causes of conditions while using alternative treatments that may help you get the relief you need. Just because it’s not a pill, doesn’t make it pseudoscience.

2 Build Your Health Care Team. There is no one doctor that can be the be-all-end-all for your health needs. Be sure to have a team of practitioners with different “lenses” and areas of expertise who will treat the root cause and not just the symptom(s).

3   Environment Influences Healing. Health is multi-factorial. Your mental and emotional environment plays a pivotal role in your healing potential. Your doctors and their staff should create an office atmosphere filled with positivity so you can get the most out of your care.

4 Your Story Matters.  Before you begin any treatment, be sure to have a comprehensive consultation to discuss your health concerns. Find practitioners who welcome questions and will take the time to listen and treat you with respect.

5 Report of Findings. When it comes to our health, we often make decisions without understanding the risk versus benefits. Knowledge is an important part of the healing process and is essential to make conscious, informed health decisions. Find practitioners who take the time to explain their exam findings and the recommendations for treatment in ways that make sense to you.

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