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Natural Awakenings North Central New Jersey

Letter From Publisher

Sep 01, 2024 02:11PM ● By Jeaniesa Santiano

Images cascading through my mind. Family, friends, moments in time. Little miracles, inspiration, passion. Mental clickbooks of past adventures. Memories of our heritage, our parents, our lives. Those that are good to us and for us reflecting just a small snapshot in this journey of living life.

As I sit here at my desk, my head swimming with personal mission statements, pathways to the future, opportunities found and lost.  Pats on the back, receiving compliments, understanding me, seeing you. Spiritual work, self-care and hope. The definitions that surround us, weaving inside and out. How do others see us? How do those we love see us?  In pondering the journey of life, I find that time is one of the greatest assets.

Building a better me takes commitment and time.

To slow down and pay attention, to be present in each moment, to thoughtfully choose who I want to be and who I want to spend time with. I think being a senior brings a lot of this to mind. However, it’s not hard to guess why time’s passages are heavy in my current thinking—my son is getting married this weekend, and I’m feeling overwhelmed with the gratitude of life. 

I know that the gratefulness I feel is a reflection of the inner work I have done. And to say I’m a work in progress is an understatement. Parenting, challenges, soul nurturing, forgiving and forgetting are ongoing. However, striving to repair, fix and nurture my inner self, my soul, where all the truths seem to be is a work worth doing. The goal is to find the courage to some day be fully open to loving and being loved. I see the possibilies, and trust that “some day” will eventually become an every day connection.

With peace, love and laughter,


5 Top Tips to Finding Your Next Doctor

1 Keep an Open Mind! Healthcare has come a long way. Today, you have access to practitioners that branch outside of traditional medicine and aim to identify the root causes of conditions while using alternative treatments that may help you get the relief you need. Just because it’s not a pill, doesn’t make it pseudoscience.

2 Build Your Health Care Team. There is no one doctor that can be the be-all-end-all for your health needs. Be sure to have a team of practitioners with different “lenses” and areas of expertise who will treat the root cause and not just the symptom(s).

3   Environment Influences Healing. Health is multi-factorial. Your mental and emotional environment plays a pivotal role in your healing potential. Your doctors and their staff should create an office atmosphere filled with positivity so you can get the most out of your care.

4 Your Story Matters.  Before you begin any treatment, be sure to have a comprehensive consultation to discuss your health concerns. Find practitioners who welcome questions and will take the time to listen and treat you with respect.

5 Report of Findings. When it comes to our health, we often make decisions without understanding the risk versus benefits. Knowledge is an important part of the healing process and is essential to make conscious, informed health decisions. Find practitioners who take the time to explain their exam findings and the recommendations for treatment in ways that make sense to you.

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