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Natural Awakenings North Central New Jersey

April 2018 Issue

One Spirit Festival Marks a Decade

Mar 26, 2018 05:16PM

For ten years the One Spirit Festival has been hosting readers, practitioners and vendors, as well as craftsmen, from the holistic community at its events. In 2008, the fair started as an annual event and grew into both spring and fall presentations.

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Touch Mother Earth 2018 Celebrates Its Third Year

Mar 26, 2018 05:15PM

This exciting, zero-waste event takes place June 1 to 3 on the grounds of Mount Eden Retreat, 183 partially forested acres in the hills of Warren County.

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Angelo Rusciano Returns for “A Day of Peace & Compassion and Our Electric Consciousness”

Mar 26, 2018 05:12PM

Blossoming into Light happily welcomes back medium and channel Angelo Rusciano on Sunday, April 8 at 2 pm in Chester.

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Grand Opening of HEAL Wellness Center and Spa, Boonton

Mar 26, 2018 05:09PM

The ribbon-cutting ceremony will take place on April 13 at 4 pm. Entertainment, light refreshments, giveaways and many specials will be offered afterward.

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Service One Offers Natural, Safe Cleaning Solutions

Mar 26, 2018 05:07PM

Service One stands out as a carpet cleaning company who couples high-quality work with a firm refusal to work with toxic cleaning agents.

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Healing Through Yoga

Mar 26, 2018 05:03PM

For 17 years, Rosie Lazroe has been healing through yoga. It began in the spring of 2001, when she found herself laying in a hospital emergency room with a resting heart rate over 150 bpm.

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Why Meditate

Mar 26, 2018 04:57PM ● By Hannah Adamson

High school is exciting, but it can be overwhelming. With an increased workload, challenging academics and an abundance of extracurricular activities, it’s easy to become stressed and caught up in the hustle and bustle of it all.

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The Shadow: Acknowledge, Embrace and Love Your Dark Side

Mar 26, 2018 04:54PM ● By Debbie Carcuffe

Carl Jung said, “the gold is in the dark.” When an aspect of oneself is denied, repressed, or hidden, its energy is strengthened and creates a dark side.

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Pruning the “SHOULDS” of Life

Mar 26, 2018 04:48PM ● By Shulamit Lazarus

When first designing a home garden, it’s important to carve out permanent areas for vegetables that will feed us year around.

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GUIDED AND EMPOWERED: Sue Greenwald Follows Her Expo Dreams

Mar 26, 2018 04:43PM

Sue Greenwald has always been passionate about new ideas, healthy lifestyles and spiritual development, “walking the talk” by teaching yoga for 17 years and becoming a certified holistic health counselor, energy healer and ordained minister.

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Flame Retardant Effects on Pregnancy

Mar 26, 2018 04:38PM ● By Brielle Bleeker

Many people are unaware of the toxins lurking in their home that can have damaging effects on our health. Pregnant women are even more susceptible to harm caused by flame retardants, chemicals that are added to materials to slow the spread of fire.

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On The Other Side of Words

Mar 26, 2018 04:34PM

I have been thinking lately about words and how they fit into our world of communication. My 24-year-old son, Sean, tells me I need a college course in texting so he can make sense of what I’m trying to say in a text fashion. On self-examination—and the evidence before me—I have to plead guilty as charged.

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5 Top Tips to Finding Your Next Doctor

1 Keep an Open Mind! Healthcare has come a long way. Today, you have access to practitioners that branch outside of traditional medicine and aim to identify the root causes of conditions while using alternative treatments that may help you get the relief you need. Just because it’s not a pill, doesn’t make it pseudoscience.

2 Build Your Health Care Team. There is no one doctor that can be the be-all-end-all for your health needs. Be sure to have a team of practitioners with different “lenses” and areas of expertise who will treat the root cause and not just the symptom(s).

3   Environment Influences Healing. Health is multi-factorial. Your mental and emotional environment plays a pivotal role in your healing potential. Your doctors and their staff should create an office atmosphere filled with positivity so you can get the most out of your care.

4 Your Story Matters.  Before you begin any treatment, be sure to have a comprehensive consultation to discuss your health concerns. Find practitioners who welcome questions and will take the time to listen and treat you with respect.

5 Report of Findings. When it comes to our health, we often make decisions without understanding the risk versus benefits. Knowledge is an important part of the healing process and is essential to make conscious, informed health decisions. Find practitioners who take the time to explain their exam findings and the recommendations for treatment in ways that make sense to you.

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