Skip to main content

Natural Awakenings North Central New Jersey

April 2023

Need Help With Your Blogs? Introducing Blogging by Natural Awakenings!

Apr 15, 2023 12:09PM

Natural Awakenings is now offering Blogging done by an A-List Copyrighter recently chosen as one of the top copywriters on Copywriting.org!

Read More »
SKY Breath Meditation at Art of Living

Apr 03, 2023 05:26PM

Art of Living is one of the largest volunteer-run organizations in the world and is dedicated to the empowerment of individuals and communities.

Read More »
It’s Sockeye Season

Apr 03, 2023 05:24PM

The annual preorder season for wild Alaskan salmon is underway as Kwee-Jack Fish Company prepares for the summer harvest in Bristol Bay, Alaska.

Read More »
Women’s Wellness Series

Apr 03, 2023 05:22PM

This May, join Natural Awakenings and KnoWEwell for a women’s wellness event entitled Overcoming Stress: How to Balance It All. Each Tuesday at 5 p.m. PDT/8 p.m. EDT

Read More »
The New Evangelicals Podcast Host to Appear in Plainfield

Apr 03, 2023 05:20PM

In 2020, Tim Whitaker started creating Instagram reels responding to the issues he saw in his religious community.

Read More »
Past Life Awareness and More Can Help Heal Today

Apr 03, 2023 05:17PM

Howard G. Mertine C.Ht, RM, founder of Alternative Therapies Work LLC, is one of New Jersey’s newest premier hypnotherapists and regressionists.

Read More »
Thyroid Medication: Why Less Really is More

Apr 03, 2023 12:30PM ● By Dr. Raquel Espinol

Sponsored Content While there are many treatment options for hypothyroidism, not all are created equal. Selecting the most appropriate one is vital to managing this disease. ****ADVERTORIAL****

Read More »
Share the Good You See

Apr 03, 2023 10:28AM ● By Joe Dunne

Appreciation is one of those super small acts of kindness that costs absolutely nothing but pays monstrous dividends in remembered feel-good moments.

Read More »
Pomegranate May Offer Skin and Gut Benefits
Pomegranate May Offer Skin and Gut Benefits

Mar 31, 2023 06:30AM

Pomegranate fruit has been widely used in traditional medicine, and a new, randomized, double-blind, placebo-controlled study published in the Journal of Clinical Medicine looked at the effects of taking pomegranate extract for a period of four weeks on different aspects of skin and gut health.

Read More »
Exercise for the Brain
Exercise for the Brain

Mar 31, 2023 06:30AM

Researchers in the UK compared the effect that different types of daily movement had on overall cognition, memory and executive function.

Read More »
De-Stress With Sauerkraut
De-Stress With Sauerkraut

Mar 31, 2023 06:30AM

A new study published in Molecular Psychiatry has shown that eating more fermented foods and fiber daily for just four weeks significantly lowered perceived stress levels.

Read More »
Screening Children for Anxiety
Screening Children for Anxiety

Mar 31, 2023 06:30AM

A common mental health condition in the U.S., anxiety disorder involves excessive fear or worry that manifests as emotional and physical symptoms.

Read More »
Possible Links Between Veggie Diets and Depression
Possible Links Between Veggie Diets and Depression

Mar 31, 2023 06:30AM

Plant-based diets have been associated with several health benefits, but not much is known about their effects on mental health.

Read More »
Invasive Wild Hogs Pose Numerous Threats
Invasive Wild Hogs Pose Numerous Threats

Mar 31, 2023 06:30AM

There are approximately 6 million non-native, feral pigs in the United States that are destroying crops, native animals and pose risks of giving diseases to humans.

Read More »
Gas Stove Pollution Goes UnnoticedA
Gas Stove Pollution Goes Unnoticed

Mar 31, 2023 06:30AM

A new study published in Environmental Science & Technology finds that gas stoves frequently leak dangerous pollutants into the kitchen.

Read More »
5 Top Tips to Finding Your Next Doctor

1 Keep an Open Mind! Healthcare has come a long way. Today, you have access to practitioners that branch outside of traditional medicine and aim to identify the root causes of conditions while using alternative treatments that may help you get the relief you need. Just because it’s not a pill, doesn’t make it pseudoscience.

2 Build Your Health Care Team. There is no one doctor that can be the be-all-end-all for your health needs. Be sure to have a team of practitioners with different “lenses” and areas of expertise who will treat the root cause and not just the symptom(s).

3   Environment Influences Healing. Health is multi-factorial. Your mental and emotional environment plays a pivotal role in your healing potential. Your doctors and their staff should create an office atmosphere filled with positivity so you can get the most out of your care.

4 Your Story Matters.  Before you begin any treatment, be sure to have a comprehensive consultation to discuss your health concerns. Find practitioners who welcome questions and will take the time to listen and treat you with respect.

5 Report of Findings. When it comes to our health, we often make decisions without understanding the risk versus benefits. Knowledge is an important part of the healing process and is essential to make conscious, informed health decisions. Find practitioners who take the time to explain their exam findings and the recommendations for treatment in ways that make sense to you.

Food and Fitness Trends Issue

Explore The New Issue Now!

Subscribe! Free To Your Inbox!
Upcoming Events Near You
Aerobic Exercises Improve Fatty Liver Condition
Follow Us On Facebook
Need Help With Your Blog?