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Natural Awakenings North Central New Jersey

August 2020

In This Issue: August 2020

Aug 03, 2020 01:50PM

Biological Dentistry, Environmental Education, Scrappy Cooking, Mindful Walking and More!

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Discover Blocks to Health Through ART

Aug 03, 2020 01:34PM

This biofeedback assessment tool is non-invasive and allows an effective result in a short amount of time.

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Taking the Monkey Out of Your Mind

Aug 03, 2020 01:30PM

Today, the “monkey” running around in our minds has gotten a huge boost from the unsettling created by the pandemic.

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Free Event! Self-Realization Fellowship World Convocation

Aug 03, 2020 01:17PM

The 2020 Self-Realization Fellowship World Convocation, a free global online spiritual gathering, will be presented from August 9 through 15

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The Koshas

Aug 03, 2020 01:13PM ● By Nicole Zornitzer

Sponsored Content Often one comes to a yoga class for the physical aspects—to stretch, sweat or become more flexible. However, what is not commonly discussed are the five koshas (sheaths or layers) of the human being.

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Under-Scheduled and Overwhelmed

Aug 03, 2020 01:10PM ● By Isabella Dussias

There are so many things to think about these days. Keeping things in perspective is important for us all.

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Business Spotlight with Joan Arata of Modern Acupuncture

Aug 03, 2020 01:08PM

Modern Acupuncture’s mission is to make their clients’ lives better by making acupuncture truly accessible

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Meet Dr. Philip Memoli

Aug 03, 2020 01:05PM

Dr. Philip Memoli, founder of the Center For Systemic Dentistry, believes a holistic dentist must be proficient in both traditional and alternative dentistry.

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Nature’s Pharmacy: Antivirals

Aug 03, 2020 01:02PM ● By Peter Amato

Nutraceuticals are in high demand, especially those with antiviral properties. In addition to helping fight viral infections, antiviral plants and herbs help boost the immune system.

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Healthy Body, Healthy Smile

Aug 03, 2020 12:56PM ● By Dr. Vladimir Gashinsky

Sponsored Content Biological dentistry is not a new form of dentistry. Instead, it is more along the lines of a philosophy that can apply as much to dentistry as it does to healthcare: seeking a safe, nontoxic approach to providing treatment.

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My Monthly Dilemma

Aug 03, 2020 12:43PM

Month after month, year after year for almost eight years now, I struggle with my publisher’s letter.

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Heterosexual Couple Embracing
Hug a Mate for a Happy Relationship

Jul 31, 2020 06:30AM

A study finds that the more a couple shares affectionate hugs, kisses and cuddles, the more satisfied they are in the marriage.

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High Fiber Foods
Eat More Fiber for a Longer Life

Jul 31, 2020 06:30AM

Research shows that eating dietary fiber from fruits, beans and vegetables protects against death from cardiovascular or respiratory diseases and injuries, as well as cancer in men.

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Toxic chemical pesticides sprayed on field
Avoid Toxic Chemicals to Prevent Celiac Disease

Jul 31, 2020 06:30AM

Children and young adults diagnosed with celiac disease have been found with elevated blood levels of toxic chemicals found in pesticides, nonstick cookware and fire retardants.

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Woman Focused
Increase Focus by Reducing Saturated Fat

Jul 31, 2020 06:30AM

Researchers discover that eating a meal heavy in saturated fat can hinder the ability to concentrate and maintain attention.

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5 Top Tips to Finding Your Next Doctor

1 Keep an Open Mind! Healthcare has come a long way. Today, you have access to practitioners that branch outside of traditional medicine and aim to identify the root causes of conditions while using alternative treatments that may help you get the relief you need. Just because it’s not a pill, doesn’t make it pseudoscience.

2 Build Your Health Care Team. There is no one doctor that can be the be-all-end-all for your health needs. Be sure to have a team of practitioners with different “lenses” and areas of expertise who will treat the root cause and not just the symptom(s).

3   Environment Influences Healing. Health is multi-factorial. Your mental and emotional environment plays a pivotal role in your healing potential. Your doctors and their staff should create an office atmosphere filled with positivity so you can get the most out of your care.

4 Your Story Matters.  Before you begin any treatment, be sure to have a comprehensive consultation to discuss your health concerns. Find practitioners who welcome questions and will take the time to listen and treat you with respect.

5 Report of Findings. When it comes to our health, we often make decisions without understanding the risk versus benefits. Knowledge is an important part of the healing process and is essential to make conscious, informed health decisions. Find practitioners who take the time to explain their exam findings and the recommendations for treatment in ways that make sense to you.

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