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Natural Awakenings North Central New Jersey

August 2023

Veda Integrated Wellness Pranjali Sharma

Aug 01, 2023 05:25PM

Pranjali Sharma’s background in naturopathic care and health consulting made the decision to found Veda Integrated Wellness a no-brainer.

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Wellness Spa Grand Opening in August 5-6

Aug 01, 2023 05:17PM

Rev. Denise Saracco-Zoppi, founder of Haven of Harmony, has expanded her wellness spa into a new location in Newton. Everyone is welcome to come to its Grand Opening Weekend from 10am to 6pm on August 5, and from 10am to 4pm on August 6.

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Benny’s Bodega Rocks!

Aug 01, 2023 05:15PM

Benny’s Bodega is a storefront in the downtown Newton area where people can shop for essentials at no cost. The store is filled with healthy food, new and gently used clothing, personal hygiene items, and cleaning materials

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Start a Career in Natural Health

Aug 01, 2023 04:57PM

Enrollment is now open for fall and winter courses at Trinity School of Natural Health, a premier resource for holistic health education, with graduates from all 50 U.S. states and more than 40 countries.

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Me, Paying Attention to Me

Aug 01, 2023 04:52PM ● By Joe Dunne

One of the most challenging (and exciting, and scary) parts of my day, and of my life, is the time I dedicate to understanding how to adjust, improve and understand “just who I am”.

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Saving the Dead Sea

Jul 31, 2023 06:30AM

The Dead Sea is one of the most unique bodies of water in the world. It is the lowest spot on Earth and home to rich, therapeutic minerals.

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Marine Life
New Species Found in Deep-Sea Mining Zone

Jul 31, 2023 06:30AM

Biologists have discovered more than 5,000 new species of marine life in the Clarion-Clipperton Zone (CCZ), an untouched seabed in the Pacific Ocean spanning nearly 2 million square miles between Hawaii and Mexico.

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El Niño Is Here
El Niño Is Here

Jul 31, 2023 06:30AM

According to the National Oceanic and Atmospheric Administration, El Niño and La Niña are the warm and cool phases of a climate pattern across the tropical Pacific.

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Power Walking Innovation
Power Walking Innovation

Jul 31, 2023 06:30AM

Pavegen's sidewalks are made of tile-like triangular platforms. When someone steps on a tile, a flywheel is activated to spin extremely fast, generating power that is sent to and stored in a battery.

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Climate Victory Gardens
Climate Victory Gardens

Jul 31, 2023 06:30AM

Green America is encouraging and training people to plant “climate victory gardens” to restore soil health and draw down carbon as a way to help solve the climate crisis.

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Tattoo Science and Concerns
Tattoo Science and Concerns

Jul 31, 2023 06:30AM

While tattoo artists must be licensed to operate for safety reasons, the inks used for tattoos are unregulated in the U.S.

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Colon Cancer Rising Among Young Adults
Colon Cancer Rising Among Young Adults

Jul 31, 2023 06:30AM

Colon cancer is on the rise in young adults, according to a report published in the journal Science.

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Reducing Pain With Music Therapy
Reducing Pain With Music Therapy

Jul 31, 2023 06:30AM

After a single music therapy session, the patients reported clinically significant reductions in pain, anxiety and stress.

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Diet May Impact Risk of Miscarriage
Diet May Impact Risk of Miscarriage

Jul 31, 2023 06:30AM

One in six pregnancies ends in miscarriage. While there are many known causes, including chromosomal problems and infections in the womb, nearly half of pregnancy losses remain unexplained.

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Maximizing Lutein in Green Smoothies
Maximizing Lutein in Green Smoothies

Jul 31, 2023 06:30AM

Research indicates that lutein is essential for eye health, suppresses inflammation and offers cardiovascular health benefits.

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5 Top Tips to Finding Your Next Doctor

1 Keep an Open Mind! Healthcare has come a long way. Today, you have access to practitioners that branch outside of traditional medicine and aim to identify the root causes of conditions while using alternative treatments that may help you get the relief you need. Just because it’s not a pill, doesn’t make it pseudoscience.

2 Build Your Health Care Team. There is no one doctor that can be the be-all-end-all for your health needs. Be sure to have a team of practitioners with different “lenses” and areas of expertise who will treat the root cause and not just the symptom(s).

3   Environment Influences Healing. Health is multi-factorial. Your mental and emotional environment plays a pivotal role in your healing potential. Your doctors and their staff should create an office atmosphere filled with positivity so you can get the most out of your care.

4 Your Story Matters.  Before you begin any treatment, be sure to have a comprehensive consultation to discuss your health concerns. Find practitioners who welcome questions and will take the time to listen and treat you with respect.

5 Report of Findings. When it comes to our health, we often make decisions without understanding the risk versus benefits. Knowledge is an important part of the healing process and is essential to make conscious, informed health decisions. Find practitioners who take the time to explain their exam findings and the recommendations for treatment in ways that make sense to you.

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