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Natural Awakenings North Central New Jersey

August

Maple Syrup Gives Good Gut: A Sweet Prebiotic

Jul 31, 2017 09:12AM

The inulin in pure maple sugar encourages the growth of desirable bacteria in the gut, say researchers from the University of Rhode Island.

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Accepted Misfits: Ugly Produce Gains Status

Jul 31, 2017 09:12AM

Grocery stores are increasingly offering ugly-but-edible produce to customers at reduced prices instead of dumping them into a landfill.

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Orca Finale: Sea Mammals Freed from Showtime

Jul 31, 2017 09:12AM

Under legal and activist pressure, SeaWorld is ending its theatrical killer whale shows and breeding program.

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Tuna Turnaround: Lower Mercury Levels Tied to Drop in Coal Emissions

Jul 31, 2017 09:12AM

Levels of toxic mercury in Atlantic Bluefin tuna declined 19 percent between 2004 and 2012, a drop that scientists attribute to a shift from coal to natural gas and renewable energy.

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Buzzing RoboBees: Tiny Robots Seen as Tech Fix for Reduced Bee Population

Jul 31, 2017 09:12AM

Harvard researchers have invented tiny robotic bees that may be able to eventually pollinate the crops that are under threat because of vanishing bee colonies.

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Tea Time: Citizen Scientists Needed for Carbon Storage Experiment

Jul 31, 2017 09:12AM

Australian scientists are seeking citizens around the world to bury tea bags in wetlands to measure the rate as which the bags capture and store carbon.

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Nature Rights: Waterways Granted Personhood

Jul 31, 2017 09:12AM

New Zealand and India have granted the legal status of personhood to vital rivers, forwarding an international movement that seeks to protect precious natural resources from corporate domination.

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City Smarts: Urban Planning Goes Green

Jul 31, 2017 09:12AM

Cities throughout the country are exploring fresh ways to make cities both environmentally sustainable and pedestrian- and bike-friendly.

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Take a Hike: Escape into Nature with a Day Trip

Jul 31, 2017 09:12AM ● By Marlaina Donato

Blissful moments in nature can be found just minutes away from home, if we know where to look.

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Feast in the Fields: The Rise of Pop-Up Organic Dining

Jul 31, 2017 09:12AM ● By John D. Ivanko and Lisa Kivirist

What better way to eat organic than by sitting at a table on the farm, eating just-picked produce prepared by creative local chefs?

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Fresh Looks at Autism: Focusing on a Child’s Optimal Potential

Jul 31, 2017 09:11AM ● By Linda Sechrist

Parents today increasingly focus on the unique brilliance of their autistic children and build support networks that help them develop life skills.

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Dogs at Work: Finding the Right Dog for the Job

Jul 31, 2017 09:11AM ● By Sandra Murphy

Like us, dogs have special skills that they use in jobs as diverse as comforting crime victims, greeting art gallery visitors or rescuing drowning people.

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Ellen Langer: How Changing Your Thinking Changes Everything

Jul 31, 2017 09:11AM ● By April Thompson

Her mother’s medically inexplicable recovery from breast cancer propelled the Harvard psychologist into research that is changing the way more people think about the potential of mind power.

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Breastfed Babies Have Fewer Colds and Ear Infections: Prolonged Nursing Provides Protection

Aug 16, 2016 10:53AM

A six-year Texan study found that prolonged breastfeeding reduces both sniffles and painful earaches in newborns.

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Natural Awakenings North Central New Jersey
American Academy of Sound Healing, Metaphysics, and Music Opens in Randolph

Aug 04, 2016 08:11PM

Marco Dolce, sound healer, multi-instrumental musician, gongmaster, performer, acclaimed recording artist and producer, has opened the Ameri...

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5 Top Tips to Finding Your Next Doctor

1 Keep an Open Mind! Healthcare has come a long way. Today, you have access to practitioners that branch outside of traditional medicine and aim to identify the root causes of conditions while using alternative treatments that may help you get the relief you need. Just because it’s not a pill, doesn’t make it pseudoscience.

2 Build Your Health Care Team. There is no one doctor that can be the be-all-end-all for your health needs. Be sure to have a team of practitioners with different “lenses” and areas of expertise who will treat the root cause and not just the symptom(s).

3   Environment Influences Healing. Health is multi-factorial. Your mental and emotional environment plays a pivotal role in your healing potential. Your doctors and their staff should create an office atmosphere filled with positivity so you can get the most out of your care.

4 Your Story Matters.  Before you begin any treatment, be sure to have a comprehensive consultation to discuss your health concerns. Find practitioners who welcome questions and will take the time to listen and treat you with respect.

5 Report of Findings. When it comes to our health, we often make decisions without understanding the risk versus benefits. Knowledge is an important part of the healing process and is essential to make conscious, informed health decisions. Find practitioners who take the time to explain their exam findings and the recommendations for treatment in ways that make sense to you.

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