Rolfing and Yoga as Complementary Practices
Jan 30, 2017 07:29PM
● By
Ed Hemberger
Rolfing, a system of soft tissue manipulation and movement education, affects the body’s posture and alignment by manipulating the myofascial, or connective tissue, system. It’s been shown to promote improvement in balance, flexibility, total range of motion, and a general sense of well-being.
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