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Natural Awakenings North Central New Jersey

January 2018 Issue

Natural Awakenings Proudly Introduces Yoga Teacher Rosie Lazroe

Dec 27, 2017 07:06PM

Local yoga teacher, Rosie Lazroe, will be in charge of the yoga section in each of our Natural Awakenings editions, in which she will feature the hidden talents of our yoga professionals.

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Free Monthly Programs at Awakening Wellness

Dec 27, 2017 07:03PM

Beginning in January, Awakening Wellness will continue to cultivate a strong community of wellness with exciting free workshops. First, learn about Homeopathy for Better Health on Monday, January 18.

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Extreme Kleaner Promotes Main Street Premium Brand Through Small Business

Dec 27, 2017 07:00PM

In order to help encourage support for small businesses, Extreme Kleaner has created a new program to partner with selected locally owned retailers through the exclusive placing of its Main Street Premium Brand in those stores.

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The Lifestyle Change Program

Dec 27, 2017 06:56PM

Change your life this New Year with the help of an effective plan designed for establishing, reaching and maintaining fitness, weight and wellness goals.

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Natural Awakenings North Central New Jersey
Blossoming Into Light : New Year, New Name, New Location, New Website!

Dec 27, 2017 06:53PM

The New Year is bringing new energies and changes for many. The Art of the Heart is now Blossoming into Light with a new location at IWC at 401 Route 24 in Chester and new website at BlossomingIntoLight-Chester.com.

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Functional Medicine: You don’t have to go to Manhattan anymore!

Dec 27, 2017 06:49PM

Rolling hills, horse farms, pristine snowfalls on ponds, barns and majestic trees—these are some of the images of Western New Jersey that bring a warm smile to mind.

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A Few Random Thoughts About a Happy New Year

Dec 27, 2017 10:12AM

Have a Happy New Year? Do you think most people, myself included, take the time to think about what they’re saying? How many times do you hear it or say it each holiday season?

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WholeListic Hair Design in Hackettstown

Dec 27, 2017 10:06AM

Nestled in the quaint, college-town of Hackettstown, WholeListic Hair Design has seen exciting expansions over the past two years.

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Meditation vs Hypnosis

Dec 27, 2017 09:56AM ● By Barry Wolfson

Have you made your resolutions for the new year? Small changes may be easy to accomplish, but what about those which may be more challenging? How do you plan to accomplish these commitments?

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Back to Basic Wellness Program

Dec 27, 2017 09:50AM

Most people blame their lack of success on not having enough willpower. If you are counting on willpower alone to get you to your goal weight, you’ve lost the battle before you’ve even begun.

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Assist Effectiveness of Affirmations with EFT

Dec 27, 2017 09:44AM ● By Shulamit Lazarus EFT, MRA

In recent years, affirmations and the Law of Attraction have been popular self-help methods.

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8 Ways to Improve Your Health and Wellness

Dec 27, 2017 09:35AM ● By Samuel K. Burlum

There is no doubt that we are living in a fast-paced society. We can receive communications in seconds, order a meal in minutes, and travel cross-country in a matter of hours.

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5 Top Tips to Finding Your Next Doctor

1 Keep an Open Mind! Healthcare has come a long way. Today, you have access to practitioners that branch outside of traditional medicine and aim to identify the root causes of conditions while using alternative treatments that may help you get the relief you need. Just because it’s not a pill, doesn’t make it pseudoscience.

2 Build Your Health Care Team. There is no one doctor that can be the be-all-end-all for your health needs. Be sure to have a team of practitioners with different “lenses” and areas of expertise who will treat the root cause and not just the symptom(s).

3   Environment Influences Healing. Health is multi-factorial. Your mental and emotional environment plays a pivotal role in your healing potential. Your doctors and their staff should create an office atmosphere filled with positivity so you can get the most out of your care.

4 Your Story Matters.  Before you begin any treatment, be sure to have a comprehensive consultation to discuss your health concerns. Find practitioners who welcome questions and will take the time to listen and treat you with respect.

5 Report of Findings. When it comes to our health, we often make decisions without understanding the risk versus benefits. Knowledge is an important part of the healing process and is essential to make conscious, informed health decisions. Find practitioners who take the time to explain their exam findings and the recommendations for treatment in ways that make sense to you.

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