Skip to main content

Natural Awakenings North Central New Jersey

January

The Dark Side of Gluten-Free Living: Most People Benefit from Gluten

Dec 28, 2016 10:43AM ● By Judith Fertig

For the majority of people, those that aren’t gluten-sensitive, removing it from our plates can hurt our gut flora and depress immune function, new studies show.

Read More »
Affordable Complementary Care: Alternatives to Insurance Cost Less

Dec 28, 2016 10:43AM ● By Meredith Montgomery

Using an acupuncturist or massage therapist usually means digging into our own pockets and purses, but some pioneering insurers are covering complementary practitioners and supplements.

Read More »
Autism Risk Linked to Banned Chemicals: Prenatal Exposure Increases Odds

Dec 28, 2016 10:43AM

Children born to mothers with high exposures to PCBs, DDT and other banned-but-still-present chemicals had a 50 to 82 percent greater chance of being born with autism.

Read More »
Early Job Satisfaction Supports Long-Term Health: Risks for Disgruntled Workers in Their 20s and 30s

Dec 28, 2016 10:43AM

People that were dissatisfied with their jobs throughout their 20s and 30s were more likely to experience sleep problems, depression and excessive worry after age 40.

Read More »
Body Sculpt with Kettlebells: Workouts Burn Fat and Tone Muscle

Dec 28, 2016 10:43AM ● By Taylor Geiger

Kettlebells are coming of age, delivering a speeded-up, full-body workout that burns as many calories as a six-minute mile.

Read More »
Natural Awakenings North Central New Jersey
The Health of the Ocean

Jan 03, 2016 11:37AM ● By Nicole Dallara

The health of the ocean directly affects us and, unfortunately, the ocean is under the weather.

Read More »
Natural Awakenings North Central New Jersey
Hormone Disruptors May be the Reason Behind Weight Gain

Jan 03, 2016 11:31AM ● By Dr. David Rendlestein. DC

Once your hormones begin to re-balance, your cells can start healing by removing toxins. Your body will then be able to burn fat like never before.

Read More »
Natural Awakenings North Central New Jersey
Hypnosis as a Treatment for Thumb Sucking

Jan 03, 2016 11:29AM

Most parents instinctively want to shield and protect their young children from teasing. This can be difficult to do when a young child has ...

Read More »
Natural Awakenings North Central New Jersey
Hypnosis Makes New Year’s Resolutions a Reality

Jan 03, 2016 11:27AM

With the dawning of a new year comes the desire to make changes through new year’s resolutions. Unfortunately, the best laid plans to renew ...

Read More »
Natural Awakenings North Central New Jersey
Grow It Green Morristown Speaker Series

Jan 03, 2016 11:26AM

Grow It Green Morristown is hosting a three-part speaker series at the Hyatt Morristown, 3 Speedwell Avenue, highlighting key issues in loca...

Read More »
Natural Awakenings North Central New Jersey
Be Well. Morristown Expands to New Location

Jan 03, 2016 11:24AM

Be Well. Morristown has moved to a new, larger location at 16 Bank Street in Morristown and will celebrate with a grand opening party late i...

Read More »
Natural Awakenings North Central New Jersey
Dr. Jeffrey Massarone Joins Denville Community Chiropractic Center

Jan 03, 2016 11:22AM

Denville Community Chiropractic Center, at 35 West Main Street, Suite 100, welcomes Dr. Jeffrey Massarone, a naturopathic doctor and chiropr...

Read More »
Natural Awakenings North Central New Jersey
Debunking Myths to Help You Achieve and Maintain a Healthy Weight This Winter

Jan 03, 2016 10:56AM

Some common misconceptions that keep us from reaching optimal weight and sustaining it healthfully.

Read More »
Natural Awakenings North Central New Jersey
Using the Cozy Days of Winter to Organize

Jan 03, 2016 10:52AM ● By Sherry Onweller

Winter is the perfect time to focus on organizing your house so that it’s a place of peace and contentment.

Read More »
January 2016

Jan 03, 2016 10:42AM ● By Ana Rincon

Although life often hits us with scary and unexpected events, I do believe that our outlook and expectations determine most, if not all, of what we experience.

Read More »
5 Top Tips to Finding Your Next Doctor

1 Keep an Open Mind! Healthcare has come a long way. Today, you have access to practitioners that branch outside of traditional medicine and aim to identify the root causes of conditions while using alternative treatments that may help you get the relief you need. Just because it’s not a pill, doesn’t make it pseudoscience.

2 Build Your Health Care Team. There is no one doctor that can be the be-all-end-all for your health needs. Be sure to have a team of practitioners with different “lenses” and areas of expertise who will treat the root cause and not just the symptom(s).

3   Environment Influences Healing. Health is multi-factorial. Your mental and emotional environment plays a pivotal role in your healing potential. Your doctors and their staff should create an office atmosphere filled with positivity so you can get the most out of your care.

4 Your Story Matters.  Before you begin any treatment, be sure to have a comprehensive consultation to discuss your health concerns. Find practitioners who welcome questions and will take the time to listen and treat you with respect.

5 Report of Findings. When it comes to our health, we often make decisions without understanding the risk versus benefits. Knowledge is an important part of the healing process and is essential to make conscious, informed health decisions. Find practitioners who take the time to explain their exam findings and the recommendations for treatment in ways that make sense to you.

Food and Fitness Trends Issue

Explore The New Issue Now!

Subscribe! Free To Your Inbox!
Upcoming Events Near You

No Events in the next 21 days.

View All
Add Your Event
Aerobic Exercises Improve Fatty Liver Condition
Follow Us On Facebook
Need Help With Your Blog?