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Natural Awakenings North Central New Jersey

July 2019 Issue

Tru Nature Yoga and Wellness Center Makes Its Mark in Morris County

Jun 25, 2019 10:01PM

A terminal cancer diagnosis turned corporate business woman Lynette Denson into a warrior for wellness.

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Become a Certified Hypnotherapist

Jun 25, 2019 09:58PM

For those interested in helping people make the changes they desire to live happier, more fulfilled lives, consider the fascinating field of hypnosis.

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Against-All-Odds: True Stories of Spiritual Healing

Jun 25, 2019 09:52PM

In My Life with God, Dr. John Gerard Gallucci presents a compilation of against-all-odds spiritually and metaphysically based true stories that demonstrate how God and a healing spirit move and work through our lives.

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Polka Dot Café Opens at Columbia Trail

Jun 25, 2019 09:46PM

Nature enthusiasts who walk or bike the Columbia Trail in High Bridge are in for a treat with the opening of the Polka Dot Café.

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Inclusion Festival Returns in August

Jun 25, 2019 09:41PM

Inclusion Festival, billed as the nation’s first and only sensory-friendly music and wellness festival, is an event designed to include and accommodate people of all ages and abilities.

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Water Yoga

Jun 25, 2019 09:35PM ● By By Rosie Lazroe

Yoga is wonderful for achy bodies, but when we ache it can be very challenging to get up and down off the floor.

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SUMMER STRUGGLES OF SOCIAL MEDIA

Jun 25, 2019 09:29PM ● By Isabella Dussias

Summer is here, and so are all the exciting adventures that come with it. Along with having beach days and attending concerts, teens are highly active on social media during the summer months.

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Expecting Perfection

Jun 25, 2019 09:25PM

I’m always amazed at the amount of time we devote to criticizing ourselves. It seems to me we give this cranial activity way too much power.

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From Soil to Gut: Growing a Dirty Healthy Life

Jun 25, 2019 09:00PM ● By Craig Shelton and Dr. Donald Joergens, DC

Our bodies, weakened by poorly grown, nutritionally drained foods, are subject to more debilitating illnesses as we outpace our current “disease care” system.

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April Linkroum & The Natural Power of Noni

Jun 25, 2019 08:55PM ● By Kathy Tarbell

At age 16, April Linkroum was diagnosed with IBS and told she would need a colostomy bag by the age of 40.

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A Beginner’s Guide to Medical Marijuana

Jun 25, 2019 08:49PM ● By Lana Dykes

Since 2012, medical marijuana has been legal in New Jersey and it’s been playing a crucial role in relieving patients’ numerous conditions inadequately controlled with more traditional approaches

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5 Top Tips to Finding Your Next Doctor

1 Keep an Open Mind! Healthcare has come a long way. Today, you have access to practitioners that branch outside of traditional medicine and aim to identify the root causes of conditions while using alternative treatments that may help you get the relief you need. Just because it’s not a pill, doesn’t make it pseudoscience.

2 Build Your Health Care Team. There is no one doctor that can be the be-all-end-all for your health needs. Be sure to have a team of practitioners with different “lenses” and areas of expertise who will treat the root cause and not just the symptom(s).

3   Environment Influences Healing. Health is multi-factorial. Your mental and emotional environment plays a pivotal role in your healing potential. Your doctors and their staff should create an office atmosphere filled with positivity so you can get the most out of your care.

4 Your Story Matters.  Before you begin any treatment, be sure to have a comprehensive consultation to discuss your health concerns. Find practitioners who welcome questions and will take the time to listen and treat you with respect.

5 Report of Findings. When it comes to our health, we often make decisions without understanding the risk versus benefits. Knowledge is an important part of the healing process and is essential to make conscious, informed health decisions. Find practitioners who take the time to explain their exam findings and the recommendations for treatment in ways that make sense to you.

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