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Natural Awakenings North Central New Jersey

March 2022

Manual for patients with liver and gallbladder conditions
Bircher-Benner 2 Manual for Patients with Liver and Gallbladder Conditions

Mar 09, 2022 04:40PM

Sponsored Content A fundamental goal of the Maximilian Bircher Foundation is the promotion of research work to bridge the gap between conventional medicine and scientifically based regulatory naturopathy.

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FLOAT YOURSELF FREE. BE THE BEST YOU.

Mar 01, 2022 05:31PM ● By Tata Umana & Ken Kaplan

Do you want to set your well-being on a better trajectory? If so, one of the most lasting and powerful things you can do is learn how to recognize and change the very things you believe to be real.

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Healthy Teeth without Fluoride

Mar 01, 2022 05:29PM

Sponsored Content There’s a good reason boxes of Crest, Colgate, and other major toothpaste brands come with warnings to keep the product away from kids younger than 6 and to call poison control if you swallow more than the pea-sized blob you need for brushing.

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Green Life Market Opens in Wayne

Mar 01, 2022 05:10PM

Green Life Market is excited to announce the opening of their new store in Wayne, New Jersey. The new location is their third, and is bigger, easy to shop in, and offers great selections of organic food and products that fit many diets including those with food allergies.

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Walk the Healer’s Path with Ayni in April

Mar 01, 2022 05:07PM

Beginning April 2, Ayni Healing Arts Center opens its enrollment to the ever-popular Healer Program.

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Answers: March 2022 Crossword Puzzle

Mar 01, 2022 05:04PM

How did you do on this months crossword puzzle?

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The Case for Structural Integration

Mar 01, 2022 05:01PM

In 2007, a Fascia Research Congress abstract on standing and balance was presented to Harvard Medical School. In this report, Edward Hemberger, a practitioner of Structural Integration, LMT, in Boonton, New Jersey, submitted the following case study which underlines the efficacy of facial manipulation.

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Float Your Way to Healing and Relaxation in Scotch Plain

Mar 01, 2022 04:54PM

Quietly floating on a comforting blanket of Epsom salt water is therapy for the mind and body. Zen Float Center understands the amazing benefits of this experience and is pleased to invite everyone to unplug and relax at their facility in Scotch Plains.

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All-In-One Digital Business Card

Mar 01, 2022 04:51PM

Exchanging information is always important, now it is pretty, professional and easy to customize with CardFly, a digital business card that keeps all your information in one place.

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Strong Roots Build a Healthy Tree

Feb 28, 2022 06:41PM ● By Jared Zornitzer

Last month I celebrated accepting my first internship. This is something which I have worked toward for years.

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Three bottles of various vinegars
Take Vinegar to Lower the Blues

Feb 28, 2022 06:30AM

Researchers found a reduction in self-reported depression scores in study participants who consumed daily amounts of vinegar.

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White mug of coffee or tea spilling out
Drink Coffee and Tea to Reduce Dementia and Stroke Risk

Feb 28, 2022 06:30AM

Study finds that drinking both coffee and tea in the course of a day correlates with a lower risk of stroke and dementia compared to drinking either one exclusively.

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Person running for brain health
Run 10 Minutes for a Brain Boost

Feb 28, 2022 06:30AM

New research shows that a mere 10 minutes of moderate-intensity running boosts cognitive function.

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Alpha Lipoic Acid Supplements
Eat Alpha Lipoic Acid-Rich Foods to Live Longer

Feb 28, 2022 06:30AM

A high dietary intake of foods containing alpha lipoic acid (ALA), a plant-based amino acid essential to the body’s metabolism, is associated with reduced risks of death from various causes.

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Bioengineered label logo for genetically modified organisms (GMOs)
Genetically Modified Organisms (GMO) Now Labeled as Bioengineered (BE)

Feb 28, 2022 06:30AM

The labeling rule for food products altered at the genetic level was finalized and implemented on January 1 to uphold the integrity of labeling claims and increase marketplace transparency.

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5 Top Tips to Finding Your Next Doctor

1 Keep an Open Mind! Healthcare has come a long way. Today, you have access to practitioners that branch outside of traditional medicine and aim to identify the root causes of conditions while using alternative treatments that may help you get the relief you need. Just because it’s not a pill, doesn’t make it pseudoscience.

2 Build Your Health Care Team. There is no one doctor that can be the be-all-end-all for your health needs. Be sure to have a team of practitioners with different “lenses” and areas of expertise who will treat the root cause and not just the symptom(s).

3   Environment Influences Healing. Health is multi-factorial. Your mental and emotional environment plays a pivotal role in your healing potential. Your doctors and their staff should create an office atmosphere filled with positivity so you can get the most out of your care.

4 Your Story Matters.  Before you begin any treatment, be sure to have a comprehensive consultation to discuss your health concerns. Find practitioners who welcome questions and will take the time to listen and treat you with respect.

5 Report of Findings. When it comes to our health, we often make decisions without understanding the risk versus benefits. Knowledge is an important part of the healing process and is essential to make conscious, informed health decisions. Find practitioners who take the time to explain their exam findings and the recommendations for treatment in ways that make sense to you.

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