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Natural Awakenings North Central New Jersey

May 2018 Issue

New Jersey Natural Medicine Opens in Bedminster

Apr 25, 2018 09:08PM

Naturopathic Doctor and Acupuncturist, Dr. Jason Frigerio has expanded his solo practice to a beautiful new office in Bedminster.

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Barbara Steingas: Radiant Life Coach

Apr 25, 2018 09:05PM

Barbara Steingas is an award-winning and best-selling inspirational author, motivational speaker, spiritual healer and Radiant Life Coach.

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Boost Your Health with a Myers Cocktail

Apr 25, 2018 09:02PM

MorningStar Family Health Center is pleased to announce a new addition to their extensive list of services: the Myers cocktail.

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Holistic Dental Center Offers Live Holistic Webinars

Apr 25, 2018 08:59PM

Dr. Vladimir Gashinsky, DDS ND AIAOMT, of the Holistic Dental Center offers free live webinars on a variety of holistic based topics.

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The Divine Spark Within Workshop

Apr 25, 2018 08:56PM

We are all light beings that can be guided by the inner voice of the light. There is an Indian saying “men thunder, women rain.”

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Dr. George Wang to Co-Chair Integrative Medicine Symposium

Apr 25, 2018 08:54PM

Dr. George Wang, MD, PhD, an integrative medicine physician and Founder of Wisdom Health and Wellbeing in Short Hills, will be co-chairing a symposium at the 2018 International Congress on Integrative Medicine and Health in Baltimore, Maryland on May 8 to 11.

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Intuitive and Spiritual Development Class Beginning in June

Apr 25, 2018 08:48PM

Have you ever had a gut feeling? Maybe you have a curiosity and desire to explore your gifts?

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Re-Birth of Holistic Chamber of Commerce Millburn/Short Hills

Apr 25, 2018 08:46PM

Dr. Gashinsky, of the Holistic Dental Center in Millburn, opened the first Holistic Chamber of Commerce in September 2016 in order to help holistic practitioners and business owners network and grow.

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Touch Mother Earth Weekend 2018

Apr 25, 2018 08:40PM

The Touch Mother Earth Weekend is part festival and part learning center. Held from 5 p.m., June 1, through 8 p.m., June 3.

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The Stress is Real

Apr 25, 2018 08:33PM ● By Hannah Adamson

One of the common phrases I hear at school is, “Ugh, I’m so stressed out,” so I took a closer look as to why.

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Rosie Speaks: Meditation Made Easy

Apr 25, 2018 08:23PM ● By Rosie Lazroe

Developing a seated meditation practice may not be the easiest thing to accomplish.

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This M.D. Daughter Helps Save Her Father’s Life with Functional Medicine

Apr 25, 2018 08:12PM ● By Diane Herbst

Dave Sood learned the devastating news on April 23, 2015: He had stage 4 metastatic cancer that was found in his lymph nodes.

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Integrative Health and Medicine: What Does It Mean to Heal Holistically?

Apr 25, 2018 08:01PM ● By Dr. George Wang

The field of integrative health and medicine continues to grow, as health care consumers choose complementary and alternative therapies for their health conditions.

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Infrared Thermography: Messages from the Skin’s Surface

Apr 25, 2018 07:54PM ● By Dr. Carol Chandler and Lisa Mack

Thermography is a highly sensitive study of the largest, most intelligent and most available organ of the body: the skin.

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Artificial Sweeteners Hinder Weight Loss and Wreck Your Health

Apr 25, 2018 07:49PM ● By Kathy D’Agati

Everyone knows eating sugar causes weight gain, diabetes and other health problems.

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5 Top Tips to Finding Your Next Doctor

1 Keep an Open Mind! Healthcare has come a long way. Today, you have access to practitioners that branch outside of traditional medicine and aim to identify the root causes of conditions while using alternative treatments that may help you get the relief you need. Just because it’s not a pill, doesn’t make it pseudoscience.

2 Build Your Health Care Team. There is no one doctor that can be the be-all-end-all for your health needs. Be sure to have a team of practitioners with different “lenses” and areas of expertise who will treat the root cause and not just the symptom(s).

3   Environment Influences Healing. Health is multi-factorial. Your mental and emotional environment plays a pivotal role in your healing potential. Your doctors and their staff should create an office atmosphere filled with positivity so you can get the most out of your care.

4 Your Story Matters.  Before you begin any treatment, be sure to have a comprehensive consultation to discuss your health concerns. Find practitioners who welcome questions and will take the time to listen and treat you with respect.

5 Report of Findings. When it comes to our health, we often make decisions without understanding the risk versus benefits. Knowledge is an important part of the healing process and is essential to make conscious, informed health decisions. Find practitioners who take the time to explain their exam findings and the recommendations for treatment in ways that make sense to you.

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