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Natural Awakenings North Central New Jersey

May 2023

Spirit of Ayahuasca: Intensive Self-Healing at Haven of Harmony

May 02, 2023 12:13PM

Denise Saracco-Zoppi, LMT, CMLDT, is the founder of Haven of Harmony, a sacred space for healing in Newton.

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Vitamin D for Dental Health

May 02, 2023 12:00PM ● By Vladimir Gashinsky, DDS

Vitamin D is often considered just another vitamin in our daily routine, but its significance cannot be overstated.

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Acupuncture and Women’s Health

May 02, 2023 11:58AM ● By Kat Dunbar, MSOM, L.Ac

When Western medicine falls short many women turn to acupuncture and other forms of Traditional Chinese Medicine (TCM) for a more balanced and personalized approach to health care.

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Registration Open for the June Men’s Wellness Series

May 02, 2023 11:55AM

Join Natural Awakenings and KnoWEwell for a life-changing series entitled The Healthy Man each Tuesday in June at 5 p.m. PDT/8 p.m. EDT.

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Veda Integrative Wellness in South Plainfield and Piscataway

May 02, 2023 11:53AM

Pranjali Sharma, MBA, MS, is a wellness practitioner who brings a holistic approach to addressing chronic ailments, i.e., lifestyle disorders, weight management, chronic pain, etc.

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Spring Into Shape with Hypnosis

May 02, 2023 11:52AM

Now that winter’s over it’s time to get back into shape, especially before bathing suit season. Diet and exercise alone can be a real struggle, however, there is remarkable tool that can help anyone achieve weight loss and keep it off — hypnosis.

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Advanced Dental Care in South Plainfield and Piscataway

May 02, 2023 11:50AM

MG Dental Associates offers patients the most advanced care for dental health. The center incorporates the latest in laser dentistry to treat many dental conditions like cavities, removing bacteria while in root canal procedures or removing lesions.

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Lavender Madness in June

May 02, 2023 11:47AM

Get back to nature at Mad Lavender Farm as it opens for its eighth year of goat yoga, hands-on workshops, and “pick your own” lavender.

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Welcome Back, Janet StraightArrow

May 02, 2023 10:57AM

Janet StraightArrow is a master healer-teacher and shaman who has taught holistic healing and spiritual mastery for four decades.

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Trauma-Informed Therapy with a Holistic Approach

May 02, 2023 10:55AM

Denise Rue, LCSW, is a licensed clinical social worker and clinical hypnotherapist based in Somerville, New Jersey.

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Ashwagandha
Ashwagandha May Improve Women’s Sexual Experience

Apr 28, 2023 06:30AM

Ashwagandha(Withania som- nifera) is a known adaptogenic herb that has been reported to improve sexual satisfaction, sleep and quality of life in women.

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Nature for Seniors
Seniors Avoid the Hospital With Nature

Apr 28, 2023 06:30AM

New research has found that exposure to natural environments may reduce the risk of hospitalization for older adults with Alzheimer’s disease, related dementias and Parkinson’s disease.

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Reversing Type 2 Diabetes With Diet

Apr 28, 2023 06:30AM

A Type 2 diabetes (T2D) diagnosis is often regarded as a lifelong sentence and typically treated as such, requiring an increasing number of drugs. However, sustained remission of T2D is now well established.

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Light Therapy for Autoimmune Symptoms
Light Therapy for Autoimmune Symptoms

Apr 28, 2023 06:30AM

Fatigue is often reported as the most disabling symptom for people with autoimmune disorders, significantly impairing their physical, mental and social quality of life.

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Water Birth Benefits
Benefits of Water Immersion During Birth

Apr 28, 2023 06:30AM

Water immersion during labor is an increasingly popular birthing option for healthy women that experience a straightforward pregnancy, labor spontaneously at full term and plan to give birth in a midwifery-led care setting.

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5 Top Tips to Finding Your Next Doctor

1 Keep an Open Mind! Healthcare has come a long way. Today, you have access to practitioners that branch outside of traditional medicine and aim to identify the root causes of conditions while using alternative treatments that may help you get the relief you need. Just because it’s not a pill, doesn’t make it pseudoscience.

2 Build Your Health Care Team. There is no one doctor that can be the be-all-end-all for your health needs. Be sure to have a team of practitioners with different “lenses” and areas of expertise who will treat the root cause and not just the symptom(s).

3   Environment Influences Healing. Health is multi-factorial. Your mental and emotional environment plays a pivotal role in your healing potential. Your doctors and their staff should create an office atmosphere filled with positivity so you can get the most out of your care.

4 Your Story Matters.  Before you begin any treatment, be sure to have a comprehensive consultation to discuss your health concerns. Find practitioners who welcome questions and will take the time to listen and treat you with respect.

5 Report of Findings. When it comes to our health, we often make decisions without understanding the risk versus benefits. Knowledge is an important part of the healing process and is essential to make conscious, informed health decisions. Find practitioners who take the time to explain their exam findings and the recommendations for treatment in ways that make sense to you.

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