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Natural Awakenings North Central New Jersey

November 2023

Longevity Lab Grand Opening in Florham Park

Nov 03, 2023 12:14PM

Join the celebration as Core Therapies hosts the Grand Opening of its Longevity Lab from 10 a.m. to 5 p.m., on Black Friday, November 24.

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The Art Of Living is Breath

Nov 03, 2023 12:11PM

We breathe 20,000 times a day. Aside from being life-giving, the breath is an unbelievably powerful resource—if you know how to harness it

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Sleep Deeply with Hibernate Bedding

Nov 03, 2023 12:07PM

A family business, Hibernate Bedding opened in 2012 and is owned and operated by Pamela Nardone, a lifelong resident of the Somerset Hills.

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In The November Eco-Living Issue

Nov 03, 2023 11:55AM

Welcome to the November Eco- Living Issue! The Joy of Minimalism, Plant-Forward Holidays, Green Fitness, Lung Maintenance and so much more.

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Empowering Transformation: Howard Mertine and Alternative Therapies Work, LLC

Nov 03, 2023 11:40AM ● By Jess Spooner, JD, MSW, LSW

In a world where conventional healthcare often falls short, a growing number of individuals seek solace, healing, and personal transformation through alternative therapies.

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Unlock Your Healing Potential

Nov 03, 2023 11:29AM

Introducing the Trauma-Alchemy Mastery Program, a groundbreaking online course and group coaching program designed to bridge ancient and modern healing modalities.

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Letter from The Publisher

Nov 01, 2023 03:54PM ● By Joe Dunne

Peace = Love

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Vitamins May Improve Memory
Vitamins May Improve Memory

Oct 31, 2023 06:30AM

Taking multivitamin supplements may improve memory in older adults, according to a study published in The American Journal of Clinical Nutrition.

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Causes of Long COVID
Causes of Long COVID

Oct 31, 2023 06:30AM

For the 28 percent of patients that had or have long COVID, the initial infection was just the beginning of an extended and confusing journey of illness.

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Acupuncture to Boost Muscle Health
Acupuncture to Boost Muscle Health

Oct 31, 2023 06:30AM

Muscle loss can have a significant impact on a person’s quality of life, leading to decreased mobility and strength.

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Promising Developments for Artificial Kidneys
Promising Developments for Artificial Kidneys

Oct 31, 2023 06:30AM

According to a paper published in Nature, researchers have made significant strides in the development of an artificial kidney.

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Exploring COVID Immunity
Exploring COVID Immunity

Oct 31, 2023 06:30AM

Scientists from around the world are looking at those lucky people that never tested positive for COVID-19 or were asymptomatic despite repeated exposure to the virus.

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G20 Progress on Clean Energy, but Not on Fossil Fuels
G20 Progress on Clean Energy, but Not on Fossil Fuels

Oct 31, 2023 06:30AM

The G20 announcement has sparked discussions on the feasibility and implications of replacing fossil fuels with renewable energy sources.

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Restoring Near-Extinct-Chocolate
Restoring Near-Extinct Chocolate

Oct 31, 2023 06:30AM

Ecuador's Nacional cacao bean was a world-renowned delicacy until a blight and witches’ broom disease eradicated most trees in the early 1900s.

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Devastating Effects of Sand Extraction
Devastating Effects of Sand Extraction

Oct 31, 2023 06:30AM

According to a report from the United Nations Environment Programme (UNEP), the world's oceans are being stripped of sand at a massive rate, with more than 6 billion tons extracted annually.

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5 Top Tips to Finding Your Next Doctor

1 Keep an Open Mind! Healthcare has come a long way. Today, you have access to practitioners that branch outside of traditional medicine and aim to identify the root causes of conditions while using alternative treatments that may help you get the relief you need. Just because it’s not a pill, doesn’t make it pseudoscience.

2 Build Your Health Care Team. There is no one doctor that can be the be-all-end-all for your health needs. Be sure to have a team of practitioners with different “lenses” and areas of expertise who will treat the root cause and not just the symptom(s).

3   Environment Influences Healing. Health is multi-factorial. Your mental and emotional environment plays a pivotal role in your healing potential. Your doctors and their staff should create an office atmosphere filled with positivity so you can get the most out of your care.

4 Your Story Matters.  Before you begin any treatment, be sure to have a comprehensive consultation to discuss your health concerns. Find practitioners who welcome questions and will take the time to listen and treat you with respect.

5 Report of Findings. When it comes to our health, we often make decisions without understanding the risk versus benefits. Knowledge is an important part of the healing process and is essential to make conscious, informed health decisions. Find practitioners who take the time to explain their exam findings and the recommendations for treatment in ways that make sense to you.

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