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Natural Awakenings North Central New Jersey

Publisher Letter

Letter from Publisher

Jan 15, 2017 05:48PM

The picture below represents a big part of the rewards I have received and continue to receive as a publisher of a Natural Awakenings Magazine. It also depicts and represents what Natural Awakenings is about: building community, linking likeminded people, going the extra mile to spread abundance, education, seed awareness and, along the way, friendships that just happen to appear.

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November 2016

Nov 02, 2016 12:30PM ● By Ana Rincon

With this November 2016 issue, we mark the 10th anniversary of the North Central NJ edition of Natural Awakenings.

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October 2016

Sep 28, 2016 03:50PM ● By Ana Rincon

There seems to be more events, expos and classes in October than in any other month. If you’re wanting to connect and/or reestablish ties with others in the wellness community, this is the time to do it!

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Natural Awakenings North Central New Jersey
August 2016

Aug 04, 2016 03:28PM ● By Ana Rincon

While aware of our power as very young children, many of us lose that sense of empowerment as we mature and need to reclaim it as adults.

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Natural Awakenings North Central New Jersey
June 2016

Jun 01, 2016 08:54AM ● By Ana Rincon

I’ve recently had to “walk the talk” in several areas: decluttering, living more simply, and accepting change with equanimity.

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April 2016

Apr 19, 2016 06:59AM

In honor of Earth Day on April 22, we’ve packed this issue with ways to improve our lives and planet by greening our daily activities. The sustainability movement is growing in America, and usually starts with small steps taken at home.

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Natural Awakenings North Central New Jersey
March 2016

Mar 06, 2016 03:59PM ● By Ana Rincon

“The food you eat can be either the safest and most powerful form of medicine or the slowest form of poison.”

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Natural Awakenings North Central New Jersey
February 2016

Feb 02, 2016 09:39AM ● By Ana Rincon

The year already has a different energy than 2015 did. Last year many ideas were put into motion; this year, it feels like they will quickly come to fruition.

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January 2016

Jan 03, 2016 10:42AM ● By Ana Rincon

Although life often hits us with scary and unexpected events, I do believe that our outlook and expectations determine most, if not all, of what we experience.

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December 2015

Dec 04, 2015 09:45AM ● By Ana Rincon

More than any other time of year, the days between Thanksgiving and New Year’s Day call us to tradition and ritual.

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November 2015

Nov 06, 2015 09:36AM ● By Ana Rincon

Gratitude practiced on a daily basis helps us and our community.

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October 2015

Oct 01, 2015 12:26PM ● By Ana Rincon

This issue marks my five-year anniversary as the owner and publisher of the Natural Awakenings North Central NJ magazine.

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Natural Awakenings North Central New Jersey
September 2015

Sep 01, 2015 12:02PM ● By Ana Rincon

Regardless of your current age or physical condition, please promise yourself to add joyful movement of some sort into your daily routine.

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August 2015

Aug 03, 2015 01:59PM ● By Ana Rincon

This issue and the many August issues that came before provide a fun and supportive guide to parents looking for out-of-the-mainstream parenting solutions.

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July 2015

Jul 06, 2015 02:23PM ● By Ana Rincon

While I do not consider myself a vegan, I am inclined to include a much larger percentage of whole-food, plant-based meals in my diet.

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5 Top Tips to Finding Your Next Doctor

1 Keep an Open Mind! Healthcare has come a long way. Today, you have access to practitioners that branch outside of traditional medicine and aim to identify the root causes of conditions while using alternative treatments that may help you get the relief you need. Just because it’s not a pill, doesn’t make it pseudoscience.

2 Build Your Health Care Team. There is no one doctor that can be the be-all-end-all for your health needs. Be sure to have a team of practitioners with different “lenses” and areas of expertise who will treat the root cause and not just the symptom(s).

3   Environment Influences Healing. Health is multi-factorial. Your mental and emotional environment plays a pivotal role in your healing potential. Your doctors and their staff should create an office atmosphere filled with positivity so you can get the most out of your care.

4 Your Story Matters.  Before you begin any treatment, be sure to have a comprehensive consultation to discuss your health concerns. Find practitioners who welcome questions and will take the time to listen and treat you with respect.

5 Report of Findings. When it comes to our health, we often make decisions without understanding the risk versus benefits. Knowledge is an important part of the healing process and is essential to make conscious, informed health decisions. Find practitioners who take the time to explain their exam findings and the recommendations for treatment in ways that make sense to you.

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