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Natural Awakenings North Central New Jersey

Letter from Publisher: On the Road to Awareness

Joe Dunne

It’s funny how life changes.

When I was a young boy I remember riding my bike on Kings Highway in Brooklyn, and hearing a couple of “old ladies” greeting each other. “Hello, Sadie! So how you feeling?”  Of course, she replied, “When you got your health, you got everything.” As I peddled off, I thought to myself, “What a stupid statement! A new hot rod car makes more sense.” 

Today it doesn’t sound so stupid, and I hear my self-repeating it often. Now in my 70s, I’ll take my health over that hot rod any day. Many things I thought mattered so much then, matter so little now. Sadie was spot on, as they say. Life is kind of like that—what I think I know turns out to be what I didn’t know, or what I haven’t learned yet. What was so important once is so insignificant now.

Over time, I’ve learned that paying attention, being comfortable with not having all the answers, opening my mind to possibilities, and being humble are key to feeling connected in my own mind and heart. Learning to slow down and listen, refusing to judge, and not put up road blocks in life are tools I wish I had earlier.

Life is showing me how important it is for me to stay in the moment. The only part of life and living I really have is this moment, and no other. The past has passed, no one has visited the future that I know of, so right here, right now is where I need to be.

 And that suits me just fine. Sadie would be proud.

In peace, love and laughter, 

Joe

 

5 Top Tips to Finding Your Next Doctor

1 Keep an Open Mind! Healthcare has come a long way. Today, you have access to practitioners that branch outside of traditional medicine and aim to identify the root causes of conditions while using alternative treatments that may help you get the relief you need. Just because it’s not a pill, doesn’t make it pseudoscience.

2 Build Your Health Care Team. There is no one doctor that can be the be-all-end-all for your health needs. Be sure to have a team of practitioners with different “lenses” and areas of expertise who will treat the root cause and not just the symptom(s).

3   Environment Influences Healing. Health is multi-factorial. Your mental and emotional environment plays a pivotal role in your healing potential. Your doctors and their staff should create an office atmosphere filled with positivity so you can get the most out of your care.

4 Your Story Matters.  Before you begin any treatment, be sure to have a comprehensive consultation to discuss your health concerns. Find practitioners who welcome questions and will take the time to listen and treat you with respect.

5 Report of Findings. When it comes to our health, we often make decisions without understanding the risk versus benefits. Knowledge is an important part of the healing process and is essential to make conscious, informed health decisions. Find practitioners who take the time to explain their exam findings and the recommendations for treatment in ways that make sense to you.

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