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Natural Awakenings North Central New Jersey

Finding Meaning in Life Retreat

Depending on your current stage in life, you are either the caregiver or care receiver, the worker or retired, the child or the parent, the single person or someone in a relationship. During each stage, one may struggle to find balance and meaning in life. Trouble can brew if a person feels that they are not living the life they had envisioned or are not having the impact they had planned. On Saturday, March 10 from 9 a.m. to 3 p.m. at Waterloo Village, join us in re-examining the beautiful canvas we have been given and assessing the colors and contours of the art that is your life. Through lecture, discussion, yoga, meditation and self-discovering activities, participants can find meaning in the mundane and fall in love with the real image of life. All are welcomed.

       A vegetarian breakfast and lunch are included. The retreat costs $40. Proceeds go to a local mission and ministry.

Location: Waterloo Village, 525 Waterloo Road, Byram (or Stanhope). For details, go to Sites.Google.com/View/
WaterlooVillageRetreat/Home.

 

Other Health and Fitness News Brief NCNJ February 2018 Issue
5 Top Tips to Finding Your Next Doctor

1 Keep an Open Mind! Healthcare has come a long way. Today, you have access to practitioners that branch outside of traditional medicine and aim to identify the root causes of conditions while using alternative treatments that may help you get the relief you need. Just because it’s not a pill, doesn’t make it pseudoscience.

2 Build Your Health Care Team. There is no one doctor that can be the be-all-end-all for your health needs. Be sure to have a team of practitioners with different “lenses” and areas of expertise who will treat the root cause and not just the symptom(s).

3   Environment Influences Healing. Health is multi-factorial. Your mental and emotional environment plays a pivotal role in your healing potential. Your doctors and their staff should create an office atmosphere filled with positivity so you can get the most out of your care.

4 Your Story Matters.  Before you begin any treatment, be sure to have a comprehensive consultation to discuss your health concerns. Find practitioners who welcome questions and will take the time to listen and treat you with respect.

5 Report of Findings. When it comes to our health, we often make decisions without understanding the risk versus benefits. Knowledge is an important part of the healing process and is essential to make conscious, informed health decisions. Find practitioners who take the time to explain their exam findings and the recommendations for treatment in ways that make sense to you.

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