Do you find yourself running out of steam during the day or generally not feeling well? Do you want to make better health choices but don’t know where to begin? At MorningStar Family Health Center, Dr. Jean Golden-Tevald and Dr. Eddie Fleming are committed to helping you achieve optimal health. They help their patients address their current concerns as well as prevent future health problems.

       The doctors at MorningStar realize that lifestyle creates 95% of health outcomes. They know that clients need a systematic, comprehensive, multidisciplinary program to help them implement a healthy lifestyle. Thus, they created the “Foundations for Optimal Health” program.

       This 6-12 month program addresses the pillars of health: detoxification, nutrition, fitness, hormones and nervous system. It includes specialized, functional testing, visits with the physician, group classes, books, online learning and visits with and integrative nutritionist as well as health coaching. Developed with a personalized approach, the results have been outstanding.

       MorningStar Family Health Center also offers a live seminar for those interested in this comprehensive approach to healthcare. A video review of the seminar is available on their website.

Location: MorningStar Family Health Center, 54 Old Highway 22, Clinton. 908-735-9344. MorningStarFHC.com. For more information about the seminar, call 908-528-8121.