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Natural Awakenings North Central New Jersey

Good To Know: HYSSOP TEA

A woody-stemmed perennial, the hyssop plant is native to the Mediterranean Islands, but has spread to most other continents and can be seen in many flower gardens throughout Europe and North America. Aside from the beauty of the deeply colored flowers it produces, there are many medicinal properties to the plant as well.

Known for its respiratory system benefits, hyssop is an expectorant, which cleanses the bronchial airways. Hyssop can help cure the irritations and infections that occur when suffering from allergies, asthma and the common cold or flu.

There is a mold that grows on the leaves of the hyssop plant that initiates the growth of penicillin. It also acts as a stimulant and anti-inflammatory agent by shrinking the blood vessels, which helps staunch bleeding from wounds and increase the healing process.

In Hebrew, hyssop is named “ezeb”, which means “a holy herb”, and is also mentioned in the bible: Leviticus 14:1-7. Hyssop tea has made its mark in history as being a medicinal resource, and has been recorded as a powerful agent against illness and disease.

There are some important steps that must be followed when making the tea. There are precautions that must be taken for expectant mothers and those with high blood pressure. It is always advised to seek professional advice before introducing a new medicinal tea into the diet.


5 Top Tips to Finding Your Next Doctor

1 Keep an Open Mind! Healthcare has come a long way. Today, you have access to practitioners that branch outside of traditional medicine and aim to identify the root causes of conditions while using alternative treatments that may help you get the relief you need. Just because it’s not a pill, doesn’t make it pseudoscience.

2 Build Your Health Care Team. There is no one doctor that can be the be-all-end-all for your health needs. Be sure to have a team of practitioners with different “lenses” and areas of expertise who will treat the root cause and not just the symptom(s).

3   Environment Influences Healing. Health is multi-factorial. Your mental and emotional environment plays a pivotal role in your healing potential. Your doctors and their staff should create an office atmosphere filled with positivity so you can get the most out of your care.

4 Your Story Matters.  Before you begin any treatment, be sure to have a comprehensive consultation to discuss your health concerns. Find practitioners who welcome questions and will take the time to listen and treat you with respect.

5 Report of Findings. When it comes to our health, we often make decisions without understanding the risk versus benefits. Knowledge is an important part of the healing process and is essential to make conscious, informed health decisions. Find practitioners who take the time to explain their exam findings and the recommendations for treatment in ways that make sense to you.

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