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Natural Awakenings North Central New Jersey

Halotherapy in Hackettstown

Taking preventive measures and maintaining a healthy respiratory system has become even more important with the risk of contracting the coronavirus (COVID-19), a lung and respiratory health issue facing the world’s population. For decades, dry salt therapy (aka halotherapy, ‘halo’ is Greek for salt) has been researched around the world with positive results in relieving upper and lower respiratory conditions. In many countries, it is an approved therapeutic treatment covered by health providers. The benefits of halotherapy are numerous. It can provide immediate results for all respiratory ailments as well as skin conditions—acne, eczema and psoriasis. At Salt Spa and Therapy, the dry salt therapy experience is not only easy and afforadable, it’s relaxing. 

Salt therapy is good for all ages. During the month of September, the spa features “Back to School Wellness”,  an event for students, teachers and parents. Owner Lisa Marzano explains “Kids of all ages are welcome to relax in one of our salt booths or rooms. Teachers can come as a group or alone for individual therapy. Parents can relax in our state of the art massage chairs while waiting on their kids.”

Location: 1930 Rt 57, Hackettstown. For information call 908-750-4554 or email [email protected]SaltSpaTherapy.com. See ad, page 9.



5 Top Tips to Finding Your Next Doctor

1 Keep an Open Mind! Healthcare has come a long way. Today, you have access to practitioners that branch outside of traditional medicine and aim to identify the root causes of conditions while using alternative treatments that may help you get the relief you need. Just because it’s not a pill, doesn’t make it pseudoscience.

2 Build Your Health Care Team. There is no one doctor that can be the be-all-end-all for your health needs. Be sure to have a team of practitioners with different “lenses” and areas of expertise who will treat the root cause and not just the symptom(s).

3   Environment Influences Healing. Health is multi-factorial. Your mental and emotional environment plays a pivotal role in your healing potential. Your doctors and their staff should create an office atmosphere filled with positivity so you can get the most out of your care.

4 Your Story Matters.  Before you begin any treatment, be sure to have a comprehensive consultation to discuss your health concerns. Find practitioners who welcome questions and will take the time to listen and treat you with respect.

5 Report of Findings. When it comes to our health, we often make decisions without understanding the risk versus benefits. Knowledge is an important part of the healing process and is essential to make conscious, informed health decisions. Find practitioners who take the time to explain their exam findings and the recommendations for treatment in ways that make sense to you.

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