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Natural Awakenings North Central New Jersey

Lymphatic Drainage Massage

Mend Lymphatic Massage & Wellness Services is a private massage therapy practice located in a cozy office in beautiful Upper Montclair. Lymphatic massage helps to correct perinatal “puffiness” and clogged milk ducts, lymphedema, lipedema, perioperative swelling, or that can occur when beginning or boosting a fitness routine. As a licensed physical therapist assistant, licensed massage therapist and certified lymphedema therapist with 15 years of experience in the health and wellness fields, Owner Rená Ambrose, LPTA, LMT, is uniquely qualified to help her clients heal and grow. Her mission is to not only help those who are struggling with their health to mend, but to help those who are healthy to thrive. She encourages new clients to call for a complementary consultation. 

Ambrose offers clients personalized wellness care in a peaceful environment. Using classical Vodder lymphatic massage techniques, she gently works on clearing the lymphatic system to reduce swelling of numerous etiologies. 

Mend Lymphatic Massage follows a stringent coronavirus infection control protocol, based on the US Centers for Disease Control and Prevention guidelines.

Location:  51 Upper Montclair Plaza, Suite 13, Montclair. For information call 973-604-5189 or email [email protected]MendLymphaticMassage.com.

5 Top Tips to Finding Your Next Doctor

1 Keep an Open Mind! Healthcare has come a long way. Today, you have access to practitioners that branch outside of traditional medicine and aim to identify the root causes of conditions while using alternative treatments that may help you get the relief you need. Just because it’s not a pill, doesn’t make it pseudoscience.

2 Build Your Health Care Team. There is no one doctor that can be the be-all-end-all for your health needs. Be sure to have a team of practitioners with different “lenses” and areas of expertise who will treat the root cause and not just the symptom(s).

3   Environment Influences Healing. Health is multi-factorial. Your mental and emotional environment plays a pivotal role in your healing potential. Your doctors and their staff should create an office atmosphere filled with positivity so you can get the most out of your care.

4 Your Story Matters.  Before you begin any treatment, be sure to have a comprehensive consultation to discuss your health concerns. Find practitioners who welcome questions and will take the time to listen and treat you with respect.

5 Report of Findings. When it comes to our health, we often make decisions without understanding the risk versus benefits. Knowledge is an important part of the healing process and is essential to make conscious, informed health decisions. Find practitioners who take the time to explain their exam findings and the recommendations for treatment in ways that make sense to you.

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