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Natural Awakenings North Central New Jersey

Share the Gift of Healthy and Delicious This Mother’s Day

The past year has certainly focused attention on how we eat, what we eat and where we eat. People are now paying heed to what they put in their bodies, what businesses they support and a deeper focus on what matters in their lives. Starseed Bakery is thrilled to see this growth in awareness because that’s what the bakery is all about. As a certified gluten-free, dairy-free and soy-free facility, its allergen-free products are unbelievably delicious. These tasty creations are made with 75% organic ingredients, organic decorating dyes, and are 100% GMO Free.  The shop has also expanded its vegan, paleo/keto and sugar-free selections. 

To honor the special women in our lives, Starseed Bakery is featuring Mother’s Day gift packages tailored for the diets of those with differing allergies and varied dietary restrictions. Choose from Mother’s Day Brunch, Sugar-Free Mom, the Deluxe Package, or create a custom package. A full menu of options can be found on their website. 

Location:  100 Hibernia Avenue, Rockaway. Shipped orders are due by May 4; pickup orders are due by May 6. To order, call 973-957-0500 or visit StarseedBakery.com

5 Top Tips to Finding Your Next Doctor

1 Keep an Open Mind! Healthcare has come a long way. Today, you have access to practitioners that branch outside of traditional medicine and aim to identify the root causes of conditions while using alternative treatments that may help you get the relief you need. Just because it’s not a pill, doesn’t make it pseudoscience.

2 Build Your Health Care Team. There is no one doctor that can be the be-all-end-all for your health needs. Be sure to have a team of practitioners with different “lenses” and areas of expertise who will treat the root cause and not just the symptom(s).

3   Environment Influences Healing. Health is multi-factorial. Your mental and emotional environment plays a pivotal role in your healing potential. Your doctors and their staff should create an office atmosphere filled with positivity so you can get the most out of your care.

4 Your Story Matters.  Before you begin any treatment, be sure to have a comprehensive consultation to discuss your health concerns. Find practitioners who welcome questions and will take the time to listen and treat you with respect.

5 Report of Findings. When it comes to our health, we often make decisions without understanding the risk versus benefits. Knowledge is an important part of the healing process and is essential to make conscious, informed health decisions. Find practitioners who take the time to explain their exam findings and the recommendations for treatment in ways that make sense to you.

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