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Natural Awakenings North Central New Jersey

New Yoga Shala Opens in Historic Roseland

Niyama Yoga & Wellness Studios is excited to announce the November opening of its new shala in the historic village of Roseland, New Jersey. “We are honored to bring traditional yoga and the healing arts to Essex County. Roseland is the largest of our four locations and includes non-heated and heated yoga, Ayurvedic counseling, integral sound therapy, reiki energy healing, Ayurvedic crystal healing, Barre fusion to name a few,” shares founder Nicole Zornitzer. Additional offerings include monthly workshops, sound baths and intensive certification programs such as RYT 200 & 300 Therapeutic Teacher Training, 30-Hour Yin Teacher Training, Reiki Energy Training, and International Barre Teacher Training.

Niyama Yoga Shalas mission statement is Svadhaya, “The Art of Self-Study” and this represents the essence of yoga. Zornitzer has 30+ years experience in therapeutic yoga and brings to the community the purest representation of what yoga was meant to be. However, what she prides most is the tribe of professionals that she has gathered over the course of her successful career.  Her staff has over 27 yoga instructors, healers, fitness experts and human beings that are passionate about what the offer to their clients.  

Grand Opening Specials are now available for a limited time.  Please visit the website to take advantage of these promotions. 

Location: 161 Eagle Rock Ave., Roseland; 1250 Sussex Turnpike, Randolph; 270 Sparta Ave., Sparta (Upper Lake Mohawk); and  550 SE 6th Ave., Ste. 200K, Delray Beach, Fl.. For teacher training, visit Training.NiyamaYogaShala.com. For more information, call 973-500-2939 or email [email protected] or visit NiyamaYogaShala.com. See ad, page 31.

In-Print News Brief October 2021
5 Top Tips to Finding Your Next Doctor

1 Keep an Open Mind! Healthcare has come a long way. Today, you have access to practitioners that branch outside of traditional medicine and aim to identify the root causes of conditions while using alternative treatments that may help you get the relief you need. Just because it’s not a pill, doesn’t make it pseudoscience.

2 Build Your Health Care Team. There is no one doctor that can be the be-all-end-all for your health needs. Be sure to have a team of practitioners with different “lenses” and areas of expertise who will treat the root cause and not just the symptom(s).

3   Environment Influences Healing. Health is multi-factorial. Your mental and emotional environment plays a pivotal role in your healing potential. Your doctors and their staff should create an office atmosphere filled with positivity so you can get the most out of your care.

4 Your Story Matters.  Before you begin any treatment, be sure to have a comprehensive consultation to discuss your health concerns. Find practitioners who welcome questions and will take the time to listen and treat you with respect.

5 Report of Findings. When it comes to our health, we often make decisions without understanding the risk versus benefits. Knowledge is an important part of the healing process and is essential to make conscious, informed health decisions. Find practitioners who take the time to explain their exam findings and the recommendations for treatment in ways that make sense to you.

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