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Natural Awakenings North Central New Jersey

Float Your Way to Healing and Relaxation in Scotch Plain

Quietly floating on a comforting blanket of Epsom salt water is therapy for the mind and body. Zen Float Center understands the amazing benefits of this experience and is pleased to invite everyone to unplug and relax at their facility in Scotch Plains. Not only does Epsom salt floating help relieve stress and promote relaxation, it also helps absorb magnesium, promotes better sleep, reduces pain, enhances skin and hair, helps with focus and even encourages creativity. 

The center features closed pod and open pool floating. They are also committed, not only to keeping the facility exceptionally clean, but extending a warm and inviting energy to everyone of all ages. As one client shared, “This place has the wow factor that will have you coming back.”

The center is offering Natural Awakenings readers a $10 discount on a 60 minute solo float when you mention their ad. Additional offers are available on their website. 

Location:  219 Park Ave., Scotch Plains. For more information, call 908-490-0005, visit their sites on Facebook and Instagram (@ zenfloat219 for both), and visit their website at ZenFloatCenter219.com. See ad, page 11.

5 Top Tips to Finding Your Next Doctor

1 Keep an Open Mind! Healthcare has come a long way. Today, you have access to practitioners that branch outside of traditional medicine and aim to identify the root causes of conditions while using alternative treatments that may help you get the relief you need. Just because it’s not a pill, doesn’t make it pseudoscience.

2 Build Your Health Care Team. There is no one doctor that can be the be-all-end-all for your health needs. Be sure to have a team of practitioners with different “lenses” and areas of expertise who will treat the root cause and not just the symptom(s).

3   Environment Influences Healing. Health is multi-factorial. Your mental and emotional environment plays a pivotal role in your healing potential. Your doctors and their staff should create an office atmosphere filled with positivity so you can get the most out of your care.

4 Your Story Matters.  Before you begin any treatment, be sure to have a comprehensive consultation to discuss your health concerns. Find practitioners who welcome questions and will take the time to listen and treat you with respect.

5 Report of Findings. When it comes to our health, we often make decisions without understanding the risk versus benefits. Knowledge is an important part of the healing process and is essential to make conscious, informed health decisions. Find practitioners who take the time to explain their exam findings and the recommendations for treatment in ways that make sense to you.

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