Skip to main content

Natural Awakenings North Central New Jersey

Natural Awakenings North Central New Jersey / December 2024

Dec 01, 2024 12:39AM ● By Jerome Bilaos
This month's edition is packed to the brim with dynamic articles that will ignite your passion for a healthier lifestyle! Discover **12 Ways to Fitness** that will supercharge your routine, explore the groundbreaking rise of **Shampoo, Conditioner, and Dish Soap Bars** that are transforming eco-friendly cleaning, and learn expert tips for **Caring for Anxious Pets While We're Away**. 

But that’s just the beginning! Dive into heartfelt pieces like **From Melancholy to Sweet Remembrance**, resonate with the inspiring **Jean Shafiroff**, and discover ideal **Soulful Holiday Gifts** that spread joy. Plus, don’t miss our **Click Local** initiative, **Something To Smile About**, and delectable recipes for **Healthier Holiday Cookies** that will keep your festivities guilt-free and full of flavor! 

Join the vibrant community of like-minded individuals who are committed to living life to the fullest while nurturing themselves and the world around them. Together, let’s make every day extraordinary!
5 Top Tips to Finding Your Next Doctor

1 Keep an Open Mind! Healthcare has come a long way. Today, you have access to practitioners that branch outside of traditional medicine and aim to identify the root causes of conditions while using alternative treatments that may help you get the relief you need. Just because it’s not a pill, doesn’t make it pseudoscience.

2 Build Your Health Care Team. There is no one doctor that can be the be-all-end-all for your health needs. Be sure to have a team of practitioners with different “lenses” and areas of expertise who will treat the root cause and not just the symptom(s).

3   Environment Influences Healing. Health is multi-factorial. Your mental and emotional environment plays a pivotal role in your healing potential. Your doctors and their staff should create an office atmosphere filled with positivity so you can get the most out of your care.

4 Your Story Matters.  Before you begin any treatment, be sure to have a comprehensive consultation to discuss your health concerns. Find practitioners who welcome questions and will take the time to listen and treat you with respect.

5 Report of Findings. When it comes to our health, we often make decisions without understanding the risk versus benefits. Knowledge is an important part of the healing process and is essential to make conscious, informed health decisions. Find practitioners who take the time to explain their exam findings and the recommendations for treatment in ways that make sense to you.

Aerobic Exercises Improve Fatty Liver Condition
Follow Us On Facebook
Need Help With Your Blog?