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Natural Awakenings North Central New Jersey

Publisher’s Letter

Jan 30, 2025 01:35PM ● By Jerome Bilaos

Holy cow, what a month of change! In January, I made 81 or I hope so as I am about to board a plane for Salt Lake City for a week of cold, fun and sun. 

Valentine’s Day in the month of February—I remember someone saying that love is an action word. When I look around at all the devastation coming down on communities in our nation, whether from fires, hurricanes, volcanoes, tornadoes, floods...well, it’s all heartbreaking. Yet, in the path of destruction lies the opportunity to show love in action. Helping others through prayer, donations, water, money, clothing, shoes. Thousands of volunteers cooking meals, clearing debris, helping build temporary shelters, tending wounds, rescuing people and pets. The list goes on and on. Some lost a little, some lost it all and properly need just about everything. Regardless of the level of loss, everyone needs kindness and hope. Love supplies that.

My hope for this year is that we continue to pull together and help each other; to pick people up and show our spirit of love and community. Lifting people up to do good, to care more, to do more, to support more—that is our charter.

As I reflect over my lifetime, I can state that I do not remember a time that needed so much love in action from us all. At this time, North Carolinians are still picking up the pieces of their lives, and the fires in California are still raging. Many other cities and towns have been impacted by disaster, yet their stories don’t make the national news.

In 2025, my goal is to work on loving more, judging less and giving back the love I have been given.  May we all share in that goal.

With peace, love and laughter,

Joe and Asta Dunne, Publishers

5 Top Tips to Finding Your Next Doctor

1 Keep an Open Mind! Healthcare has come a long way. Today, you have access to practitioners that branch outside of traditional medicine and aim to identify the root causes of conditions while using alternative treatments that may help you get the relief you need. Just because it’s not a pill, doesn’t make it pseudoscience.

2 Build Your Health Care Team. There is no one doctor that can be the be-all-end-all for your health needs. Be sure to have a team of practitioners with different “lenses” and areas of expertise who will treat the root cause and not just the symptom(s).

3   Environment Influences Healing. Health is multi-factorial. Your mental and emotional environment plays a pivotal role in your healing potential. Your doctors and their staff should create an office atmosphere filled with positivity so you can get the most out of your care.

4 Your Story Matters.  Before you begin any treatment, be sure to have a comprehensive consultation to discuss your health concerns. Find practitioners who welcome questions and will take the time to listen and treat you with respect.

5 Report of Findings. When it comes to our health, we often make decisions without understanding the risk versus benefits. Knowledge is an important part of the healing process and is essential to make conscious, informed health decisions. Find practitioners who take the time to explain their exam findings and the recommendations for treatment in ways that make sense to you.

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