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Natural Awakenings North Central New Jersey

August 2022

When Getting Mercury Fillings Removed, Choose a SMART-Certified Dentist. Here’s Why.

Jul 31, 2022 06:59PM

Sponsored Content For over two decades the Holistic Dental Center has provided exceptional biological dentistry with surgical expertise in a friendly, home-like environment.

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Save My Pet ID Tag

Jul 31, 2022 06:54PM

As commuters, we are keenly aware of the secret fear that gnaws at the heart of all loving pet parents: “What if I never came home?”

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Bring Order to Your Life with Everyday Organizing Solutions

Jul 31, 2022 06:49PM

With a sympathic and non-judgmental approach, Onweller takes a deep dive into assessing what is working and what’s not, and coming up with organizing solutions helps clients to feel more in control of all aspects of their lives

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The Health Hazards of Mold

Jul 31, 2022 06:47PM ● By Sharon Reese Chud

According to the National Institute of Health (NIH) 24% of homes and buildings in the US in 2022 have mold toxicity. Other sources have recorded between 50% and 70% of homes are toxic with mold infestations.

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Starseed Bakery

Jul 31, 2022 06:44PM ● By Kiki Powers

Sponsored Content Small, local bakeries offering freshly prepared breads and other oven-fresh treats help to fill that space, but few seriously factor in the dietary needs of their customers when crafting their products

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The Less Stressway

Jul 31, 2022 06:42PM ● By Nicole Zornitzer

Sponsored Content e Less Stressway”. I pondered on this thought for the remainder of my journey. What if we all could find moments in our day, our month, our year to experience The Less Stressway. What if we had the knowledge that life is too short to worry all the time?

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August Crossword Puzzle Answers

Jul 31, 2022 06:36PM

Sponsored Content Thank you to our Crossword Puzzle Sponsor: Green Life Market. Your one stop organic health food store.

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Spinning Into the Future

Jul 31, 2022 02:00PM

It’s inspiring to see how NASA technology is helping to fight climate change. Many innovations were pioneered for space travel while others originated from studying life and flight on Earth.

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Discovering Me!

Jul 31, 2022 01:58PM ● By Joe Dunne

Early in my life, I learned that I did not measure up. I wasn’t as tough as the guys on the streets, as smart as the kids in my class, or a great athlete.

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Smartphone sitting on table with unplugged charger
Take a Social Media Break to Improve Mental Health

Jul 29, 2022 06:30AM

A new study finds that taking a break from social media for one week can significantly improve well-being, depression and anxiety.

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Child holding diagram of digestive system
Optimize Gut Health in Kids with ADHD or Autism Symptoms

Jul 29, 2022 06:30AM

The key role that the microbiome plays in children’s health has been documented in a study that links gut health to symptoms of attention deficit hyperactivity disorder (ADHD) and autism.

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Salad with greens and orange citrus
Eat Green and Orange Produce to Lower Dementia Risk

Jul 29, 2022 06:30AM

Researchers have found that green veggies and orange fruits can help stave off dementia.

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Weekly medicine sorter with various pills
Avoid Anti-Inflammatory Drugs to Lower Long-Term Pain Risk

Jul 29, 2022 06:30AM

Taking anti-inflammatory drugs for pain relief can actually lead to chronic long-term pain, say researchers.

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Plate of fish and other Mediterranean food
Follow a Mediterranean Diet to Tackle Depression

Jul 29, 2022 06:30AM

Eating a Mediterranean diet can help to significantly lower levels of depression and improve quality of life.

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Fashion accessories labeled with sustainable tag
Fashion Industry Sustainability Campaigns Fall Short

Jul 29, 2022 06:30AM

A recent report finds that environmental certification programs claiming to verify the sustainability of fashion brands facilitate “greenwashing” for the apparel industry.

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5 Top Tips to Finding Your Next Doctor

1 Keep an Open Mind! Healthcare has come a long way. Today, you have access to practitioners that branch outside of traditional medicine and aim to identify the root causes of conditions while using alternative treatments that may help you get the relief you need. Just because it’s not a pill, doesn’t make it pseudoscience.

2 Build Your Health Care Team. There is no one doctor that can be the be-all-end-all for your health needs. Be sure to have a team of practitioners with different “lenses” and areas of expertise who will treat the root cause and not just the symptom(s).

3   Environment Influences Healing. Health is multi-factorial. Your mental and emotional environment plays a pivotal role in your healing potential. Your doctors and their staff should create an office atmosphere filled with positivity so you can get the most out of your care.

4 Your Story Matters.  Before you begin any treatment, be sure to have a comprehensive consultation to discuss your health concerns. Find practitioners who welcome questions and will take the time to listen and treat you with respect.

5 Report of Findings. When it comes to our health, we often make decisions without understanding the risk versus benefits. Knowledge is an important part of the healing process and is essential to make conscious, informed health decisions. Find practitioners who take the time to explain their exam findings and the recommendations for treatment in ways that make sense to you.

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