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Natural Awakenings North Central New Jersey

July 2022

In This Issue: July 2022

Jul 01, 2022 10:39PM

The Healthy Food Movement, Summer Treats To Beat The Heat, Growing Healthier Local Food Systems, Tasty Edible Flowers, and Much More!

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Herbalist Training Program Begins in September

Jul 01, 2022 10:34PM

Good herbalists treat people, not diseases. David Winston’s Center for Herbal Studies Herbalist Training program strives to teach the skills necessary so that each student can accomplish that goal.

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The Power of Touch for Healing

Jul 01, 2022 10:31PM

At a time when the world is in chaos and we’ve been devoid of human touch and connection for years, now is the time to reconnect with yourself and harness the stress-reducing biochemistry of the human body through the healing power of touch.

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The Toxic Connection to Chronic Illness

Jul 01, 2022 10:29PM

An accurate diagnosis for those who suffer from a miscellany of symptoms can prove elusive to Western medicine’s mechanistic approach.

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Acupuncture: One Pathway to Improved Teen Mental Health

Jul 01, 2022 10:28PM ● By Diann Peterson and Joan Arata

Sponsored Content In the best of times, adolescence is a period of difficult transition and maturation toward adulthood.

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The Power of Touch for Healing

Jul 01, 2022 10:23PM

At a time when the world is in chaos and we’ve been devoid of human touch and connection for years, now is the time to reconnect with yourself and harness the stress-reducing biochemistry of the human body through the healing power of touch.

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Sharon Reese Chud, AFMC : Functional Medicine Practitioner and Nutritionist

Jul 01, 2022 10:21PM

Sharon Reese Chud, founder of SRC Diet and Wellness, is a certified functional medicine practitioner, certified detox and toxicity specialist, and nutrition counselor located in Yardley, Pennsylvania.

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Toxins

Jul 01, 2022 10:17PM ● By Nicole Zornitzer

Sponsored Content In a yoga class, it is common to hear the instructor referring to toxins. These toxins may be referred to as physical, emotional, spiritual or some other indication of imbalance in the body.

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Keeping Tooth Enamel Intact - the Fluoride-Free Way!

Jul 01, 2022 10:10PM

Sponsored Content Looking at a tooth, it can be hard to realize that each one is a living organ. They look so hard. White. Bone-like. But that’s just the enamel you’re seeing, which protects the living tissues inside.

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Scam Alert: Festival Fakery

Jul 01, 2022 06:00PM

Looking for a fun festival this summer? The Better Business Bureau reports that scammers are seeking to cash in on your entertainment dollars with phony tickets—and even fake events.

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The Dangers of Commercial Air Fresheners: (And What to Use Instead)

Jul 01, 2022 05:55PM ● By Kiki Powers

Ads for air fresheners, from sprays to plug-ins to solids are everywhere. Commercial air fresheners are certainly a common fixture in many homes, schools and businesses. But are they as safe and beneficial as people often think they are?

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NASA Research and Innovations are Spinning

Jul 01, 2022 05:49PM

Lit Bits: Amazing news from around the world. From reducing greenhouse gas emissions to advancing renewable energy technologies to better understanding the processes leading to warming, NASA’s research and innovation spinoffs are growing.

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Reminders for Living

Jul 01, 2022 05:26PM ● By Joe Dunne

Enjoying it all is the goal and how we think our way through life’s ups, downs, tragedies and joys is the key to enjoying the process. Our ability to cope, reframe our thinking, and accept and adjust our attitudes one day at a time is priceless and allows us to pursue happiness.

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Bowl of grains on table
Eat Grains to Reduce Inflammation and Liver Disease Risk

Jun 30, 2022 06:30AM

New studies find that nutrient-rich, whole grains have a positive effect on cardiovascular and liver health.

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Various Asian herbs in bowls and spoons on cutting board next to cup and kettle of herbal tea
Consider Herbs from Traditional Asian Medicine for Diabetes

Jun 30, 2022 06:30AM

Researchers examined medical databases and ethnic medical books to discover which diabetes medicines were effective in ancient indigenous medical systems.

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5 Top Tips to Finding Your Next Doctor

1 Keep an Open Mind! Healthcare has come a long way. Today, you have access to practitioners that branch outside of traditional medicine and aim to identify the root causes of conditions while using alternative treatments that may help you get the relief you need. Just because it’s not a pill, doesn’t make it pseudoscience.

2 Build Your Health Care Team. There is no one doctor that can be the be-all-end-all for your health needs. Be sure to have a team of practitioners with different “lenses” and areas of expertise who will treat the root cause and not just the symptom(s).

3   Environment Influences Healing. Health is multi-factorial. Your mental and emotional environment plays a pivotal role in your healing potential. Your doctors and their staff should create an office atmosphere filled with positivity so you can get the most out of your care.

4 Your Story Matters.  Before you begin any treatment, be sure to have a comprehensive consultation to discuss your health concerns. Find practitioners who welcome questions and will take the time to listen and treat you with respect.

5 Report of Findings. When it comes to our health, we often make decisions without understanding the risk versus benefits. Knowledge is an important part of the healing process and is essential to make conscious, informed health decisions. Find practitioners who take the time to explain their exam findings and the recommendations for treatment in ways that make sense to you.

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