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Natural Awakenings North Central New Jersey

Sip Non-Alcoholic Beer to Improve Liver Disease

Open can of a non-alcoholic beverage

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Non-alcoholic beer is booming, with U.S. sales up by 39 percent last year, and it now poses a health benefit as a study-proven dietary supplement for people with cirrhosis of the liver. Many nutritional supplements don’t work for such patients because of limited availability, cost, poor taste and side effects such as bloating, nausea and abdominal pain. Theorizing that non-alcoholic beer has the advantage of being inexpensive and easy to consume while having many anti-inflammatory and antioxidant compounds, Mexican researchers provided 43 liver cirrhosis patients with dietary improvements and simple exercise routines. Half the patients drank non-alcoholic beer with their meals; the control group drank water. After eight weeks, the non-alcoholic beer group showed improvements in blood vessel health, exercise performance levels and muscle mass, along with a better perceived quality of life compared to the control group. 

“A clear trend towards an improvement in social function and mental health was observed in the group receiving non-alcoholic beer,” conclude the authors in World Journal of Hepatology. “Moreover, hops have been shown to improve symptoms of depression, anxiety and stress over a four-week period, partially explaining the results found.”

5 Top Tips to Finding Your Next Doctor

1 Keep an Open Mind! Healthcare has come a long way. Today, you have access to practitioners that branch outside of traditional medicine and aim to identify the root causes of conditions while using alternative treatments that may help you get the relief you need. Just because it’s not a pill, doesn’t make it pseudoscience.

2 Build Your Health Care Team. There is no one doctor that can be the be-all-end-all for your health needs. Be sure to have a team of practitioners with different “lenses” and areas of expertise who will treat the root cause and not just the symptom(s).

3   Environment Influences Healing. Health is multi-factorial. Your mental and emotional environment plays a pivotal role in your healing potential. Your doctors and their staff should create an office atmosphere filled with positivity so you can get the most out of your care.

4 Your Story Matters.  Before you begin any treatment, be sure to have a comprehensive consultation to discuss your health concerns. Find practitioners who welcome questions and will take the time to listen and treat you with respect.

5 Report of Findings. When it comes to our health, we often make decisions without understanding the risk versus benefits. Knowledge is an important part of the healing process and is essential to make conscious, informed health decisions. Find practitioners who take the time to explain their exam findings and the recommendations for treatment in ways that make sense to you.

Aerobic Exercises Improve Fatty Liver Condition
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